Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel...
Modern psychological and psychiatric approaches to mental health, particularly the use of drugs like antidepressants and antipsychotics, don’t address the complexity of the human mind. Indeed, they ha...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of...
Some years ago I received a letter from a young man I knew slightly. ‘I have just made a great discovery,’ he wrote. ‘Almighty God had two sons. Jesus Christ was the first; I am the second.’ I glanced...
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted...
Micah 5:2, Luke 2:4-7, Matthew 2:16-18, John 1:46, Isaiah 61:3, Matthew 5:1-20, Isaiah 5:20
It is remarkable that a word like ‘Bethlehem’, forever connected to the birth of our savior, could be transformed into a symbol of confusion and chaos. Yet, this is precisely what happened. St. Mary o...
Milton Rokeach wrote a book entitled The Three Christs of Ypsilanti….there were three patients in that hospital, each of whom thought he was Jesus Christ. One was too far gone in his psychotic isolati...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
Leviticus 13:45-46, Isaiah 53:3-5, 2 Samuel 9:3, 6-7, Mark 1:40-42, Luke 7:37-38, John 20:27
Sociologist Erving Goffman wrote in his classic study Stigma: Notes on the Management of Spoiled Identity that the term stigma originated with the ancient Greeks, roughly during Jesus’ tim...
For most of the late twentieth century, political scientists embraced blank-slate theories in which people soaked up the ideology of their parents or the TV programs they watched. Some political scien...
The symptoms and the illness are not the same thing. The illness exists long before the symptoms. Rather than being the illness, the symptoms are the beginning of its cures. The fact that they are unw...
1 John 3:8, 2 Thessalonians 2:9-10, Matthew 13:19, 2 Corinthians 11:14, John 8:44, James 4:7, 1 Peter 5:8
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore...
Sin not only alienates; it enslaves. It separates us from God and it also brings us into captivity. We need now to consider the ‘inwardness’ of sin. It is more than the wrong things we do; it is a dee...
Psychologists and mental health professionals are now talking about an epidemic of the modern world: “hurry sickness.” As in, they label it a disease. Here’s one definition: A behavior pattern chara...
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ...
The famous American psychotherapist M. Scott Peck was for many years an agnostic. He learned his psychiatry according to the standard model in which there was no such thing as evil. But at around the ...
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ...
Numbers 13:25-33, Romans 8:38-39, Matthew 10:29-31, 2 Corinthians 12:9, Genesis 1:27, Luke 10:6-7, Ephesians 2:10
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he...
The mind in all its intricate beauty can be a place of great anguish. Thoughts can both grip us for the good and plague us for that which is not. In Dickens’ Christmas novella, The Chimes, he describe...
Researchers have found that when prisoners are placed in solitary confinement with little human contact and minimal sensory stimulation, severe psychological and physical issues often ensue: depressio...
Many formerly active able-bodied people have had to learn a new pace in life after an accident or illness. Whether the condition is temporary or permanent, it isn’t easy. The memory and muscles still ...
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d...
Genesis 27:18-29, Exodus 3:11-14, Ecclesiastes 2:10-11, Luke 15:11-32, Matthew 23:27-28 , Psalm 139:23-24
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A...
As the darkness began to descend on me in my early twenties, I thought I had developed a unique and terminal case of failure. I did not realize that I had merely embarked on a journey toward joining t...
Sin not only alienates; it enslaves. It separates us from God and it also brings us into captivity. We need now to consider the ‘inwardness’ of sin. It is more than the wrong things we do; it is a dee...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...