background on Focus

Would you like a no-stress life? A wise person would not accept that option, no matter how tempting it might sound. A stress-free life would be fatal. If we do not have change, challenge, and novelty ...

On a walking pilgrimage to Assisi in Italy, the writer Patricia Hampl began to make a list in answer to the question, What is prayer? She wrote down a few words. Praise. Gratitude. Begging/pleading/cu...

Presence is experienced as a unitary whole. Think, for example, about the experience of sitting on the top of a hill, far from the polluting lights of a city, gazing at a dark, starry sky. Unless you ...

You decide to buy a certain kind of car, and suddenly you see it everywhere. A friend recommends an obscure movie to you, and by the end of the week, three more people have mentioned it. You find out ...

Cue a terrifying trend: our attention span is dropping with each passing year. In 2000, before the digital revolution, it was twelve seconds, so it’s not exactly like we had a lot of wiggle room. But ...

In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...