Richard A Swenson

Would you like a no-stress life? A wise person would not accept that option, no matter how tempting it might sound. A stress-free life would be fatal. If we do not have change, challenge, and novelty ...

If you walk into a woods and select a ten-foot sapling, you can bend that sapling over, let it go, and it will return to its normal height and straightness. However, if you bend it again, this time a ...

Although we use the word stress in a negative connotation, it actually is a value-neutral concept. In the medical sense, stress is the body’s response to any change required of it or any demand impose...