background from psalm 55

Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...

In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...

Although we use the word stress in a negative connotation, it actually is a value-neutral concept. In the medical sense, stress is the body’s response to any change required of it or any demand impose...