Exhaustion

Have you ever noticed geese soaring across the sky in a V formation? Scientists have uncovered the wisdom behind this flight pattern: as each bird flaps its wings, it creates an uplift for the one beh...

Dangerous levels of exhaustion usually accumulate over a longer period of time in which we are consistently living beyond human limits, functioning outside our giftedness, or not paying attention to t...

The antidote to exhaustion is not rest but wholeheartedness.

We think it's difficult to apply for jobs today, what about a hundred years ago when traveling did not mean jumping on a flight or the interstate. Samuel Clemens, also known as Mark Twain once tra...

Our culture invites us to experience everything! If we fail to take advantage of it all, we think we are missing out. But honestly, the web of invitations we are called to navigate is massive and c...

Have you not known? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary. His understanding is unsearchable. He gives power to the...

[Jesus says,] Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your s...

In his highly insightful work, Inside Job , Stephen W. Smith shares insights on the topic of rest from the poet David Whyte: [The] poet David Whyte opens our minds and hearts to rest when he writ...

Burnout is a state of mental or physical exhaustion caused by excessive and prolonged stress. The key word here is stress. There are several identifiable stages of burnout. (See if you have at least t...

There is an optimum level of tension which we require in order to perform well. When stress exceeds that level, exhaustion and burnout are the result.

Burnout is the disease of our age. Time magazine had an editorial way back in the 1980s about “the burnout of just about everybody.” I concluded that the metaphor of burnout was not quite right, parti...

I recently heard a story about a race in which one runner had a significant lead over the rest of the field. As the man rounded the final turn, the crowd roared as he inched closer and closer to the f...

We fixed up the house and swapped it for another house and then another and then another. During the first ten years we were married, we moved six times. It was like being in the witness protection pr...

A photographer was snapping pictures of first graders at an elementary school, making small talk to put his subjects at ease. “What are you going to be when you grow up?” he asked one little girl. “...

Our 24/7 culture conveniently provides every good and service we want, when we want, how we want. Our time – saving devices, technological conveniences, and cheap mobility have seemingly made life muc...

During the interview, Simon mentions that only 10% of Navy Seals make it through the initial training process and he gives some insights as to who gets through. It’s not the big, muscle-bound guys. T...

In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...

Aren't you like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: "May this book, idea, cou...