background on Ebb and Flow

Dear Lord, Today I thought of the words of Vincent Van Gogh. It is true that there is an ebb and flow but the sea remains the sea. You, oh God, are the sea. Although I experience many ups and downs i...

I found that tides and currents do not determine destination. That is what rudders and engines and sails are for. While you don’t dare ignore the tides and currents, you also never get anywhere if you...

Invitations are powerful. Like tides, they ebb and flow, shaping the contours of our existence. Some invitations we desperately want but never get—“Will you marry me?” or “Would you consider a promoti...

By illustration, I have been told that when a cow is born, she innately senses that her departure from her mother’s warm womb to a cold, scary, unknown world outside is upon her. In response, she will...

Perhaps the most intense place to experience drifting is commonly known as the EAC, the East Australian Current. If you’ve ever seen the Disney Pixar film Finding Nemo, you’ve been exposed to the EAC,...

There once was a town high in the Alps that straddled the banks of a beautiful stream. The stream was fed by springs that were old as the earth and deep as the sea.  The water was clear like crysta...

If you’ve ever spent time in the ocean, whether it be swimming, body-surfing, boogie-boarding—you know how easy it is to drift. One minute your family is right in front of you on the beach, the next m...

Dan DeHaan, talked about man’s quest to grasp a full understanding of God’s character being like a boy following a trickling brook as it flowed downstream. Step by step, as he followed each babble and...

So, how are you feeling?  It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ...

We are meant to be part of the flow of abundance: to open our hands to receive what we need and share what we have with others. Jesus taught his followers to be radically generous when he said: “Sell ...

[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read...

In the frigid waters around Greenland are countless icebergs, some little and some gigantic. If you’d observe them carefully, you’d notice that sometimes the small ice floes move in one direction whil...

As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I...

In all life we see this circle of giving, which is the law of love. Consider electricity: when electricity moves through metal wires it does so by the movement of electrons from one atom to another. T...

The Bible is like a vast geographical basin in which tributary streams feed into the currents of a parent river on its course to the ocean. The riverbanks are interspersed with openings where the trib...

Most of life is lived in the gaps between great moments. The peaks seem to protrude only after miles and miles of death valleys. While the Bible reveals its characters in terms of their high points, w...

Sociologist Ann Swidler has written persuasively about the difference between “settled” and “unsettled” times. Settled times consist of “traditions and common sense; [within which we] refine and reinf...

The Messy Middle In his classic work Transitions, author and professor William Bridges shares an excellent anecdote about life in crisis: it can happen at any time and in a myriad of ways. It also de...

In his highly insightful work, Inside Job , Stephen W. Smith shares insights on the topic of rest from the poet David Whyte: [The] poet David Whyte opens our minds and hearts to rest when he writ...

John Ortberg likens the transformative path of Christ to sailing. Sailors can't make the wind show up; the wind has a mind of its own. But that doesn't mean there is nothing for them to do. Sa...

In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our...

Have you ever played in a swimming pool and tried to hold a beach ball under the surface? Its tendency-you might even say its penchant and desire-is to rise to the surface. It is “restless” when it is...

Just as our bodies need exercise to be strong physically, our faith needs exercise if we are to be strong spiritually. It has often been noted that several rivers flow into the Dead Sea, but no river ...

What do you suppose would happen if we paid attention to God’s commands? We don’t have to wonder, because He told us clearly: “If only you had paid attention to my commands, / your peace would have be...

Our culture invites us to experience everything! If we fail to take advantage of it all, we think we are missing out. But honestly, the web of invitations we are called to navigate is massive and c...

How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...

“Ask any school boy, ‘Which way does the Mississippi River flow?” He will say, ‘From north to south.’ If you have flown over the Mississippi there are times and places where the Mississippi River will...

Peter Drucker suggests that we should always sustain two streams of learning and self-improvement. And though he is speaking specifically about work and career, what he says is equally applicable whet...

Have you ever heard of "Stein’s Law"? Named after University of Virginia economics professor Herbert Stein, it states: "If something cannot go on forever, it will stop." Do you...

Keeping time with the Spirit is less a regimental march—left, right, left, right! ad infinitum—and more like a subtle dance, a responsive feel for what comes next. Lionel Salter offers a parallel in h...