When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con...
Sleep reminds us of our helplessness. Asleep, we have nothing to commend us; we accomplish nothing to put on our resume. Because of this, sleep is a counter-formative practice that reminds us that our...
But just as your body needs sleep, your soul needs time to rest in God. To learn more about Him. To talk to Him. To worship and praise Him. To fellowship with other brothers and sisters.
The need for rest is greatly misunderstood by so many Christians in today’s world. I cannot count how many times I have heard a well – intended Christian leader say, “I’ll sleep when I get to heaven.”...
Ecclesiastes 5:12, Proverbs 3:24, Matthew 11:28-30
It was William Shakespeare, in 1597, who had Henry IV complaining about the duties of kingship. “How many thousands of my poorest subjects,” the king lamented, “are at this hour asleep!” He goes on to...
God ~ Father, Son and Holy Spirit: Your grace welcomes us. Your faithfulness gives us hope. Your love invites us to come as we are—not as we think we ought to be, nor, even, as we want to be. While s...
Hear the good news – God is not silent, nor is God deaf. The one who watches over you does not sleep or slumber. God hears your prayers, even in those moments when you don’t know what to pray. And God...
The following story comes from the collection of sayings of the Desert Fathers and Mothers in Egypt, teaching that would have first been transmitted orally (around 350-450 A.D.) and later written down...
Lord Jesus, we have been slumbering We have not expected you to be active in our lives And we have allowed ourselves to be distracted from your love We have not seen you in the lives of others And we ...
Isaiah 53:5–9 , Jonah 1:17 – 2:10 , Zechariah 12:10, John 19:31–37 , Luke 24:36–43 , Psalm 16:10
I remember growing up in the ’80s (yes, that dates me) when all kinds of fears and phobias seemed to be in the air—fear of the dark, snakes, scorpions, spiders. Someone in my own close circle was afra...
Watch, dear Lord, with those who wake, or watch, or weep [tonight], and give your angels charge over those who sleep. Tend your sick ones, O Lord Christ, rest your weary ones. Bless your dying one...
Living 24/6 feels like magic and here’s why: it seems to defy the laws of physics, as it both slows down time and gives us more of it. I laugh a lot more on that day without screens. I notice everythi...
In a study at UC Berkeley conducted by Adrianna Jenkins and Ming Hsu, it was discovered imagination may be the pathway needed to uncover patience. The study found when we imagine possible outcomes, it...
We want to do a lot of stuff. We’re not in great shape. We didn’t get a good night’s sleep. We’re a little depressed. Coffee solves all these problems in one delightful little cup.
Genesis 3:6–8 , Isaiah 59:2, 2 Samuel 12:7–9 , Romans 3:23, Luke 18:13–14, Psalm 51:4
I just paid a parking ticket the other day. It was easy. I read the charge against me, flipped the ticket over, checked the box that said “I plead guilty to the charge,” filled out a check for $35 to ...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
God’s dealings with us are always on the order of what he did with Abram and Sarai. He makes his promises, and he will keep his promises; but just how and when he will keep them is something for which...
The US Navy SEALs are widely regarded as one of the most, if not the most, elite and effective fighting forces in the world. They are sent to do the most unique, complex, difficult, and critical missi...
Psalm 5:3, Mark 1:35, Exodus 13:21-22, Proverbs 3:5-6, Psalm 121:6, Daniel 6:, Psalm 4:8, Mark 4:35-41
From Day to Day From the dawning of the day through the morning, guide us, From the noontide to the setting of the sun, lead us, from the evening till we sleep, keep us, through the night till...
From you comes my praise in the great congregation; my vows I will pay before those who fear him. The poor shall eat and be satisfied; those who seek him shall praise the Lord. May your heart...
Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou...
Psalm 66:16-19, Matthew 6:6-8, 1 Peter 4:10, Matthew 5:14-16, 2 Corinthians 1:3-4, Isaiah 41:10, Psalm 103:1-5
The Psalmist draws us into prayer saying: Come and hear, all you who honor God and let me tell you what he has done for me. I cried out to him and God has surely listened and heard my prayer. Praise ...
(What’s the worst good news you’ve ever received? Here are a few that come to mind for me. “Mr. Halter, this is Bill from the Ford service department. I’ve got some good news for you. All the smoke y...
In 1908, Irish explorer Ernest Shackleton headed an Antarctic expedition attempting to reach the South Pole. They came closer than any before but, 97 miles short of the pole, had to turn back. In his...
Martin Luther King, responding to criticism from Southern White Pastors with respect to Civil Rights Activism: Perhaps it is easy for those who have never felt the stinging darts of segregation to s...
What is spiritual formation? There is an outer you—your body—that is being shaped all the time by the way you eat, drink, sleep, exercise, and live. You may do this well or poorly, intentionally or no...
The Rule of Benedict is a document that has ordered the life of Benedictine monks for 1500 years. That remarkable document, written by Saint Benedict of Nursia, instructs the monks in how they are to ...
I had a severe cervical spinal injury. The pain was so excruciating that the hospital staff couldn’t do an MRI until I was significantly sedated. The MRI showed significant damage at three major point...