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Our Emotional Lives are Complicated
So, how are you feeling? It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ... -
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The Origins of Emotional Intelligence
In 1990, Peter Salovey and John Mayer published a landmark paper, “Emotional Intelligence,” in a little-known journal (after it was rejected by multiple top-tier publications). That article has since ... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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I cried when I was born and every day shows why. -
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Dear Lord Jesus, we feel our sins. They
Dear Lord Jesus, we feel our sins. They bite and gnaw and terrify us. Where shall we go? We will look to You, Lord Jesus, and believe in You. Although our faith is often weak, we look to You and find ... -
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Heavenly Father, we confess that we often forget
Heavenly Father, we confess that we often forget Who it is that we worship. You, Lord, are the great God Almighty and our Heavenly Father. Yet, at times, we deny that truth by living in fear and respo... -
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Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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Let us love the Lord God with all our
Let us love the Lord God with all our heart, all our soul, all our mind, and all our strength. Let us love Him with all our understanding, powers, and fortitude. Let us offer to Him our every effort, ... -
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Loving God, we confess today: We don’t
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l... -
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Descend upon our hearts, Spirit of God,
Descend upon our hearts, Spirit of God, For our wills are weak, and we need your power. Our spirits are dry, and we need your refreshment. Our minds cannot comprehend, and we need your enlightenment.... -
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O Holy One, we call to you and name you
O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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Looking to Be Filled In All the Wrong Places
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-... -
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A Person’s Reaction Determines Their Power
If a man knows precisely what he can do to you or what epithet he can hurl against you in order to make you lose your temper, your equilibrium, then he can always keep you under subjection. It is a ma... -
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But when the cross is working deeply a believer comes to know himself. He realizes how undependable are his ideas, feelings and desires. -
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St. John of the Cross on Spiritual Growth
The famous medieval reformer and mystic, St. John of the Cross, wrote about some of the differences between the early days of a new convert and the long road of obedience that makes up the spiritual l... -
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An Emotional Reckoning
In navigation, the term reckoning, as in dead reckoning, is the process of calculating where you are. To do that, you have to know where you’ve been and what factors influenced how you got to where yo... -
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Tides and Currents
I found that tides and currents do not determine destination. That is what rudders and engines and sails are for. While you don’t dare ignore the tides and currents, you also never get anywhere if you... -
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Getting the Right Attitude
While taking a flight in a small plane in Washington state, marriage counselors Les and Leslie Parrot were given some interesting information from their pilot: We crossed over the islands of Puget S... -
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Choices will continually be necessary and -- let us not forget -- possible. Obedience to God is always possible. It is a deadly error to fall into the notion that when feelings are extremely strong we... -
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Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception... -
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Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot... -
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"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so." -
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Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emot... -
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The way you think determines the way you feel, and the way you feel determines the way you act.
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