personal development on Insecurity

The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...

Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...

The movie The Intern did not win any Academy Awards, which is hardly surprising. Punchy blockbuster comedies rarely receive Hollywood’s highest honors. But its message is nevertheless award wort...

Lucy says to Charlie Brown: ‘You know what the whole trouble with you is, Charlie Brown?’ ‘No; and I don’t want to know! Leave me alone!’ ‘The whole trouble with you is you won’t listen to w...

The goal in handling dragons is not to destroy them, not merely to disassociate, but to make them disciples. Even when that seems an unlikely prospect.

As the people of Judah cried out to God in their time of catastrophe, we remember that we, too, can bring our burdens before God. Let us join together in confession, confident that God hears us. Lord...

Lord Jesus, you send us out into the world in your name, but we prefer to stay safely behind. We are nervous, and unmotivated, and uncertain. We love to think about how you love us, but we are much mo...

Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...

The worst loneliness is to not be comfortable with yourself.

Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...

It’s rare when celebrities acknowledge anything but the carefully crafted image that’s on view to the public. But this excerpt by the singer Madonna reveals that all of us, even celebrities struggle w...

NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A...

A common trait of human beings is a fear of failure. Most of us find ways of coping with it, but whenever failure rears its ugly head, it’s difficult not to experience the sting of feeling like we are...

Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...

In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a...

Oftentimes, when I encounter someone who makes me feel afraid, I instantly put up barriers. I put them up with my big words and opinions. I construct them to protect myself. Barriers make me feel righ...

All fear stems from either ‘I am not enough’ or ‘I don’t have enough.’

And Grace calls out, 'You are not just a disillusioned old man who may die soon, a middle-aged woman stuck in a job and desperately wanting to get out, a young person feeling the fire in the belly...

Never bend your head. Always hold it high. Look the world straight in the face.