Personal Development on Mental Health

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Mental Health Today

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Scripture

1 Kings 19:1-18, Job 3:6-7, Lamentations 3:17-26, Matthew 26:36-46, 2 Corinthians 1:3-11, Psalm 42:5-11

We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel...

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Mental Illness Creeps Up on Us

Author

Ryan Casey Waller

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Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...

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Gracious God, forgive us for when we

Author

Austin D. Hill

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Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con...

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Author

Timothy Jennings

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According to the National Institute of Mental Health, anxiety disorders are the most common mental health problem in America, affecting 28.8 percent of adults at some point in their lives—and the rate...

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Author

Dr. Caroline Leaf

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Scripture

Proverbs 4:5-7, Ecclesiastes 12:11-13, Isaiah 28:9-10, Matthew 7:24-27, James 1:22-25, Psalm 119:11

Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a...

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The UK’s Minister of Loneliness

Author

W. David O. Taylor

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According to a 2018 CIGNA study, loneliness in America has reached “epidemic” levels. After surveying twenty thousand adults, researchers found that 46 percent felt alone either sometimes or always, 4...

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Preventing Pastoral Burnout: How to Cope with Overwhelm

Author

Alan Briggs

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A Leadership Coach’s Perspective I make it a habit to study what’s happening in churches across the country. I get the honor of coaching some incredible pastors, so I need to stay fresh. Any time I’m...

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A Bone Fracture & Mental Illness

Author

Mark Meynell

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I sense that mental illness resembles a bone fracture. Bones have remarkable durability, but also, once broken, can rapidly heal and be reset. With normal daily use, one might never be aware of past p...

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Author

Robert L. Leahy

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The average child today exhibits the same level of anxiety as the average psychiatric patient in the 1950s.

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Author

Doc Childre and Deborah Rozman

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The American Institute of Stress notes that 75 to 90 percent of visits to primary care physicians are for stress-related complaints . . . A Harvard study shows that people who live in a state of high ...

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Approaches to Mental Health are not Enough

Author

Caroline Leaf

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Modern psychological and psychiatric approaches to mental health, particularly the use of drugs like antidepressants and antipsychotics, don’t address the complexity of the human mind. Indeed, they ha...

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PTSD and Our Core Story

Author

Casey K. Tygrett

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Scripture

Genesis 1:31, 1 John 3:2, 2 Corinthians 1:3-4, Revelation 21:4, Jeremiah 31:3

The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted...

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Author

Alicya Perreault

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We can only experience the true beauty of vulnerability when we're courageous enough to crack open the fractures in our mask and allow the light to shine in.

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Finding Our True Selves While Battling Depression

Author

Gillian Marchenko

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Scripture

Psalm 139:11-12, 2 Corinthians 1:8-9, Job 3:11, Isaiah 42:3, Psalm 88:18

In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ...

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Harry Potter’s Dementors & Depression

Author

Mark Meynell

Keywords

Scripture

Isaiah 40:29-31, Job 3:25-26, 2 Corinthians 1:3-5, John 16:33, Psalm 34:17-18

When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...

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Author

Mark Buchanan

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Scripture

Isaiah 30:15-16, James 1:2-4, Romans 5:3-5, 1 Peter 4:12-13, Hebrews 12:1-2

A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh...

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God of grace, power and glory, and our

God of grace, power and glory, and our Heavenly Father: You raise up nations in your grace and holiness; and You bring down nations who go after and serve other gods of their own making. You are good–...

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Lord–bless your people this day. God

Author

Richard Herman

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Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou...

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Father–nothing escapes your notice, is

Author

Richard Herman

Scripture

Philippians 4:19, Revelation 21:4, Romans 8:26, Acts 1:8, Psalm 46:1, Matthew 5:9

Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ...

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Help with My Chaotic Thoughts

Author

Jennie Allen

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Scripture

2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23

In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...

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A Sign that Something is Wrong

Author

Caroline Leaf

Keywords

Scripture

Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4

Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...

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On Winning? Considering Kevin Durant and Anthony Bourdain

Author

Stuart R. Strachan, Jr.

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There is but one truly serious philosophical problem and that is suicide. Albert Camus Two events recently collided in my mind and coalesced into this short essay: The first was a relatively in...

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God—Father, Son and Holy Spirit—our

God—Father, Son and Holy Spirit—our Loving Creator, Redeemer and Guide: We praise and thank You for being with us wherever we are on the journey of faith; whether we feel You or not—You are here wit...

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10 Great Quotes from How to Lead... by Clay Scroggins

Author

Stuart R. Strachan, Jr.

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How to Lead Without Being in Charge: Leveraging Influence When You Lack Authority came out just about a year ago, so for my timing, I'm actually a bit ahead having just finished it. It is really...

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“It is Not the Healthy Who Need a Doctor”

Author

Ann Voskamp

Keywords

Scripture

Galatians 6:2, Romans 12:15, Matthew 25:40, Isaiah 53:3-5, Psalm 34:18, Luke 5:31-32

Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a...

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Author

Caroline Leaf

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Population studies indicate that something is going terribly wrong: people ages twenty-four to sixty-five are dying eight to fifteen years younger than previous generations from preventable lifestyle ...

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Disciplining Daily Deeds

Author

Kyle David Bennett

Keywords

Scripture

James 3:13, Hebrews 12:11, Proverbs 4:23, Philippians 4:8-9, Colossians 3:17, Romans 12:1-2, 1 Timothy 4:7-8

We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W...

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A Beautiful Mind Learns Discernment

Author

Stuart R. Strachan, Jr.

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Some of you may remember the film A Beautiful Mind , named after the book with the same title. The book is based on the life of John Nash, played by Russell Crowe, a brilliant mathematician and profe...

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Mental Disorders & Fear

Author

Edward T. Welch

Keywords

Scripture

Isaiah 41:10, Genesis 15:1, Exodus 14:13–14, Philippians 4:6–7, Psalm 34:4, Mark 4:39–40

There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...

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Author

Gregg Easterbrook

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Adjusting for population growth, ten times as many people in the Western nations today suffer from “unipolar” depression, or unremitting bad feelings without a specific cause, than did half a century ...

personal development on Mental Health

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