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illustration
Guard Dogs and False Suspicions
One day, a house-dog, standing at the window, was barking his head off at a passing mailman. The dog's owner, irritated, asks the dog, "Why do you always bark at that poor mailman?" The ... -
illustration
Two Golden Days
There are two golden days in the week, upon which, and about which, I never worry—two carefree days, kept sacredly free from fear and apprehension. One of these days is Yesterday; Yesterday, with its ... -
scripture guide
Scripture Guide, Luke 12:32-40
Context This passage takes a number of turns that may, at first, seem disconnected from one another. Our text is part of a larger teaching discourse of Jesus in Luke’s gospel that has been causing te... -
illustration
A Voice They Could Trust
On May 1, 2023, a small aircraft carrying seven passengers crashed deep in the Amazon rainforest, one of the most remote regions on Earth. The Cessna had been flying between two villages in southern C... -
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The Wordy Pianist
The renowned pianist Arthur Rubinstein (1887–1982), often hailed as one of the greatest musicians of all time, loved to share this humorous story about himself. Known for his gift of conversation—he s... -
illustration
The Still, Small Voice of Love
Many voices ask for our attention. There is a voice that says, “Prove that you are a good person.” Another voice says, “You’d better be ashamed of yourself.” There also is a voice that says, “Nobody r... -
illustration
Turning Worry into Trust
Do not be anxious about anything,” says Scripture (Phil. 4:6). The problem is: this makes us anxious! We have enough things to be anxious about already in life, and now we have to worry in addition ab... -
liturgy
Blessed are we who come to you
Blessed are we who come to you just as we are, asking to be gathered, hidden, and held, shielded for a time from things too hard for us, too heavy to hold for this long. God, give us... -
lectionary
Ninth Sunday after Pentecost
Context This passage takes a number of turns that may, at first, seem disconnected from one another. Our text is part of a larger teaching discourse of Jesus in Luke’s gospel that has been causing te... -
lectionary
Second Sunday after Pentecost
Context In Chapter 18, Elijah was on Mount Carmel, confronting and taunting the 450 prophets of Baal when Baal didn’t (or couldn’t) answer their prayers and send down fire. Baal must have been sleepi... -
illustration
See, Worry Works!
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ... -
liturgy
Help Me Breathe Based on John 20
Jesus, help me breathe My flimsy barricades of control are failing Again Worries pressing in Closer Closer Closer Stifling Searing I’m suffocating in ashen dreams Help me breathe Help me believe Al... -
lectionary
Third Sunday of Advent
Ancient Lens What can we learn from the historical context? Philippian Joy During Division and Persecution For an in-depth description of the context of Paul’s letter to the Philippians, see last... -
liturgy
Adapted from Matthew 6:25-34 (WEB)
Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo... -
liturgy
God—Father, Son and Holy Spirit: We Need
God—Father, Son and Holy Spirit: We need to hear Your invitation and promise to come to us when we are weary and burdened, and you’ll give us rest ... rest for our souls. So we come. We come with our... -
liturgy
God ~ Father, Son and Holy Spirit: Your
God ~ Father, Son and Holy Spirit: Your grace welcomes us. Your faithfulness gives us hope. Your love invites us to come as we are—not as we think we ought to be, nor, even, as we want to be. While s... -
liturgy
Adapted from Psalm 25
All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the... -
liturgy
Adapted from Matthew 6:25-34 (WEB)
Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Is not life more than food, and the body m... -
liturgy
Lord–bless your people this day. God
Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou... -
illustration
Worry Is the Worst
I would even argue that the vast majority of the stress we experience is self-induced. That is, we feel stress when there is no real external threat to us, only some challenged belief, value, or expec... -
illustration
Mapping our Worries
I ask people to anonymously write their worries on sticky notes. We post them to a wall and look at them together. Participants are often surprised by the raw honesty of what is shared and the private... -
Quote
When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in his beauty... -
Quote
We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. -
illustration
Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
Quote
I was regretting the past and fearing the future. Suddenly God was speaking: "My name is I am." I waited and God continued: "When you live in the past, with its mistakes and regrets, it... -
Quote
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio... -
illustration
Our Preoccupations
More enslaving than our occupations, however, are our preoccupations. To be pre-occupied means to fill our time and place long before we are there. This is worrying in the more specific sense of the w... -
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The Land of What-Ifs
The Land of What-Ifs is a tempting place to dwell. It is also a dangerous place to be. And chances are, if you flipped to this page, you’re stepping foot into its territory. Before you even pull the c... -
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A Saint Like Us
For the most part, when we think of saints or heroes of the faith, we think of people who are altogether different than we are. They seem to embody a quality of communion with God that is impossible f... -
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Sleeping Well
Caesar Augustus, the first Roman emperor, had quite the sharp wit. After hearing about a Roman nobleman who had passed away with enormous debts (which were kept private throughout his lifetime), he se...
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