personal development on Emotional Intelligence

So, how are you feeling?  It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ...

In 1990, Peter Salovey and John Mayer published a landmark paper, “Emotional Intelligence,” in a little-known journal (after it was rejected by multiple top-tier publications). That article has since ...

Far too easily we settle for holiness rather than wholeness, conformity rather than authenticity, becoming spiritual rather than deeply human, fulfillment rather than transformation, and a journey tow...

Emotional intelligence does not mean merely "being nice". At strategic moment it may demand not "being nice", but rather, for example, bluntly confronting someone with an uncomfort...

Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ...

Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.