The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
There are few Christian authors more respected than C. S. Lewis. After his conversion to Christ at age 33, he would spend the rest of his life writing iconic Christian works. However, his relationship...
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?...
Genesis 2:7, Exodus 20:8–10, 1 Kings 19:5–7, John 1:14, Matthew 11:28–29, Psalm 34:8
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree...
Where there’s humility there is majesty; where there’s weakness, there’s might; where there is death, there’s life. If you want to get these things don’t disdain those.
Proverbs 15:1, Genesis 24:17-20, Daniel 1:8-9, Colossians 4:6, 1 Peter 3:15-16, Psalm 34:13-14
Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh...
Shame makes its way into our stories at an early age. So early, in fact, that we usually have no conscious memory of our initial encounters with it. This can take place as early as fifteen to eighteen...
We probably got a bit too cocky about how well our lives were going. But after disability showed up in our family, we learned that life is not tame. It’s not here to align with our desires and plans. ...
Psalm 142:4-5, Isaiah 49:15-16, Psalm 34:18, Hebrews 4:15, Matthew 28:20, John 14:18, Romans 8:38-39, Lamentations 3:21-23, Psalm 40:1-12
This story is probably apocryphal, but conveys a truth nonetheless. During the early 19th century, following the Napoleonic Wars, a French soldier was captured and imprisoned. He was thrown into a...
All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.
Genesis 32:24-30, Numbers 6:24-26, 1 Kings 17:8-16 , Matthew 5:3-12 , Luke 1:46-55, Psalm 34:18
The word blessed has been among the vocabulary I’ve removed from my daily life. In the faith of my young adulthood, it was a word that filled my conversations: a term to close out emails or to d...
Isaiah 41:13 , Daniel 6:16-23 , Exodus 14:13-14 , Psalm 34:4, Matthew 14:25-31, 2 Timothy 1:7
An elderly man had horrible nightmares, the same event happening over and over in his dreams. He would dream that an enormous green dragon was chasing him, and he would become frantic. Then, just abou...
Genesis 12:1-4, Joshua 3:14-17, 1 Samuel 17:32-50 , Matthew 14:28-31, Psalm 34:8 , Acts 10:9-16
I…vividly remember one of my teachers telling the story of three young boys whose route to school went alongside a high wall. Every day as the boys walked to school, they wondered what was on the othe...
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...
Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ...
John 20:19-31, Matthew 6:25-27, Philippians 4:6-7, 1 Peter 5:7, Isaiah 41:10, Psalm 34:4
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...
2 Corinthians 1:3-4, Romans 12:15, Isaiah 41:10, Psalm 34:18, Matthew 5:4, Psalm 46:1, 1 Thessalonians 5:11, Ruth 1:16-18, John 11:32-35, John 14:1-4
The etymology of certain words can profoundly enrich our understanding and experience of life. Consider the word “consolation.” Its roots lie in the Latin words “con-” meaning “ “to be ” and “solus,...
Dear God, Sometimes fear is an idol that we believe will help us control our lives. Sometimes fear is a companion that we let take the place of You. Sometimes fear is the enemy that tells us You are n...
Mark 9:24, James 1:5-6, Psalm 34:17, Philippians 4:6-7, Jeremiah 33:3, Matthew 21:22, 1 Peter 5:7
Dear Heavenly Father, We are grateful that we can come to You at any time, about anything. We know that You listen to the earnest cries of our hearts. We know that You have great power; You are the Cr...
Ephesians 4:32, Colossians 3:13, Romans 5:8, Matthew 11:28-30, Psalm 34:18
Almighty and loving God, all of us here today are hurting. Some of us are hurting as the result of circumstances beyond our control. Some of us are hurting because of our own choices. Some of us are f...
Psalm 34:14, Luke 15:20, Hebrews 4:14, Romans 6:4, Acts 1:8, 2 Corinthians 12:9, Psalm 25:4-5, Matthew 11:28-30, Isaiah 41:10, John 14:13, James 1:5, 2 Corinthians 9:8, Habakkuk 3:2, Isaiah 6:8, Matthew 28:19-20
Father: Thank You for always being ready to welcome us and listen to us. Thank You for sending Jesus Christ, Your Son, our Savior: born like us, experiencing all that we experience yet sinless, who d...
God—Father, Son and Holy Spirit: We need to hear Your invitation and promise to come to us when we are weary and burdened, and you’ll give us rest ... rest for our souls. So we come. We come with our...
James 1:27, Isaiah 58:6-7, Psalm 34:18, 2 Chronicles 7:14, Matthew 5:9
God of grace, power, and peace: This is Your world—not ours. You are the hope of all people—not us. Your love is infinite and eternal—ours is small and short-lived. We pray for a world bigger than jus...
God of nations and Lord of all creation: You were there at the beginning of time and at our beginning, and You will be there at the ending and when we finally come home. There is no time You are not t...