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"The Batman Effect" The Power of Identity
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how... -
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Self-Discipline Transforms our Motivations
George Garrett, a novelist and amateur boxer wrote about a transformation that often takes place for fighters who stick with the sport. Throughout their journey to boxing excellence, in which they mus... -
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Electrical Fires and Addressing Sin at the Source
One afternoon, I was playing with my son in our living room when I suddenly smelled something burning. I stood up and walked around, nose high in the air, sniffing furiously. My wife smelled it too, s... -
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The Power of Four: Spiritual Transformation from Reading Scripture
Does reading the Bible really change us? Does it have the ability, through the power of the Holy Spirit, to shape and form our characters? That's what The Center for Bible Engagement wanted to fin... -
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Death Valley, Denver, and Everest: The Pointless Comparison of Human Virtue
To see with God’s eyes, suppose we were to compare one person’s morals to being in Death Valley, 280 feet below sea level; another person’s morals to being in Denver, the mile-high city; and another p... -
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What Determines Happiness?
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ... -
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Spiritual Food Belongs in the Heart
Spiritual nourishment cannot be seen purely in our outward behavior. The process of sanctification is a deeply internal process. Outside growth is merely a symptom, and acting better does not mean our... -
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Addictions Attach Desire
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t... -
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Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh... -
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The Inuit and the Wolf
In the vast, frozen wilderness of the Arctic, an Inuit hunter used a clever technique to trap a wolf. He took a sharp knife and carefully coated its blade with layers of animal blood, letting each lay... -
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Change your Name or your Behavior
There is a story—likely apocryphal—of Alexander the Great discovering a soldier asleep at his post, a grave offense. When the guard was brought before him, the king asked his name. “Alexander,” the yo... -
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Empathy Defined
“Empathy” literally means “in-feeling”—it is to project myself into another person’s feelings so that I begin to understand what it is like to have his experiences. If I want to gain empathy for a nei... -
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The Most Damaging Charge
At a recent gathering of seminary professors, one teacher reported that at his school the most damaging charge one student can lodge against another is that the person is being “judgmental.” He found ... -
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Defending the Truth
I once had the opportunity to speak briefly to a large Mormon audience at the Tabernacle in Salt Lake City. I told them that I feel badly about the fact that we evangelicals often tell Mormons what th... -
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Defining Kindness
What is kindness, then? What sort of behavior do we have in mind when we say that someone has been kind to us or to others? I think the essence of kindness is being thoughtful for others more than for... -
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The Biblical Understanding of the Heart
When the Bible uses the term heart , it means the causal core of your personhood. The heart is your directional system. The heart is your steering wheel. Your behavior isn’t caused by the situati... -
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You ought to.” “You need to.” “You’ve got to.”
You ought to.” “You need to.” “You’ve got to.” “You’re supposed to.” “You better.” Do these sorts of exhortations sound familiar? Perhaps you have heard admonitions such as these from the pulpit, from... -
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Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a... -
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No Silver Bullet to Progress
The animal behavior scientist Temple Grandin, who achieved significant success while struggling with autism, has this to say on the subject of progress: People are always looking for the single ma... -
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Since we have a great high priest who can sympathize
Leader: Since we have a great high priest who can sympathize with our weakness, let us boldly approach the throne of grace, confident that there we will receive God’s mercy and grace in our time of ne... -
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“People say, “You must have been the class clown.” And I say, “No, I wasn’t. But I sat next to the class clown, and I studied him.” -
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Is our Capacity Set?
Too many people hear the word capacity and assume it’s a limitation. They assume their capacity is set—especially if they’re beyond a certain age. People give up on the idea that their capacity or the... -
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Two Stout Monks
In his Rule for monasteries, St. Benedict considered grumbling a serious offense against community life. He wrote, “If a disciple grumbles, not only aloud but in his heart … his action will not ... -
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Politics and the Resurrection
It seems that every four years, the American people come through another exhausting political season. No matter who “wins,” there are feelings of frustration and disgust on all sides as we observe the... -
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The goal of our convictions is to guide our own conduct so that it is pleasing to Jesus, not to guide the conduct of others. -
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"Look at Me!"
Children have a tendency to say, “Look at me!” On the tricycle: “Look at me go!” On the trampoline: “Look at me bounce!” On the swing set: “Look at me swing!” Such behavior is acceptable for children.... -
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Peter Ustinov and the School Letter
Peter Ustinov, the British actor, director, and playwright, once received an indignant letter from the headmaster of his son’s school. The letter complained that his son frequently disrupted lessons b... -
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Jesus My Glory
O Lord God, You have commanded us to believe in Jesus; and I would flee to no other refuge, wash in no other fountain, build on no other foundation, receive from no other fullness, res... -
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The question for each parable is: How did Jesus seek to change attitudes and behaviors with this parable? -
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Who Determines Your Behavior?
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape...
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