behavior on Unhealthy Behavior

For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t...

In his Rule for monasteries, St. Benedict considered grumbling a serious offense against community life. He wrote, “If a disciple grumbles, not only aloud but in his heart … his action will not ...

It seems that every four years, the American people come through another exhausting political season. No matter who “wins,” there are feelings of frustration and disgust on all sides as we observe the...

Bullying has been around as long as children have lived in groups. Often, adults minimize or ignore it, reasoning: "we all have to go through it—I did, and I'm ok" or even "it build...