A Deeper Look at Sleep

Sleep reminds us of our helplessness. Asleep, we have nothing to commend us; we accomplish nothing to put on our resume. Because of this, sleep is a counter-formative practice that reminds us that our assurance is not the sum of our productivity, prowess, or power.

Or even in our ability to stay alive. In the Christian tradition, sleep has always been seen as a way we practice death. Both Jesus and Paul talk about death as a kind of sleep. Our nightly descent into unconsciousness is a daily memento mori, a reminder of our creatureliness, our limitations, and our weakness. When we go…