thought exercise on Slumber

When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con...

The watchman was a very common theme in Old Testament days. In Biblical days, the Jews had vineyards with grapevines. On that farm with acres of grapes, the Jews built a tall tower called a watchtower...

In 1947, budding theologian Carl F. H. Henry wrote a short book titled The Uneasy Conscience of Modern Fundamentalism. In it he surveys the American fundamentalist movement’s engagement with the most ...

Sleep reminds us of our helplessness. Asleep, we have nothing to commend us; we accomplish nothing to put on our resume. Because of this, sleep is a counter-formative practice that reminds us that our...

Relational needs are not a by – product of the fall. Likewise, the need for rest, or Sabbath, is not an aftertaste of human sinfulness, unlike our chronic inability to receive rest. In fact, as we sha...

It was William Shakespeare, in 1597, who had Henry IV complaining about the duties of kingship. “How many thousands of my poorest subjects,” the king lamented, “are at this hour asleep!” He goes on to...

The following story comes from the collection of sayings of the Desert Fathers and Mothers in Egypt, teaching that would have first been transmitted orally (around 350-450 A.D.) and later written down...

Sabbath honors the necessary wisdom of dormancy. If certain plant species, for example, do not lie dormant for winter, they will not bear fruit in the spring. If this continues for more than a season,...

The need for rest is greatly misunderstood by so many Christians in today’s world. I cannot count how many times I have heard a well – intended Christian leader say, “I’ll sleep when I get to heaven.”...

Sabbath begins in rest. The Jewish people practice Shabbat sundown on Friday to sundown on Saturday. It begins and ends in the dark, where rest (not hustle) is the first word.

People think the sabbath is antiquated; I think it will save us for ourselves… When we rest, we do so in memory of rest denied. We receive what has been withheld from ourselves and our ancestors. And...

Caesar Augustus, the first Roman emperor, had quite the sharp wit. After hearing about a Roman nobleman who had passed away with enormous debts (which were kept private throughout his lifetime), he se...

Living 24/6 feels like magic and here’s why: it seems to defy the laws of physics, as it both slows down time and gives us more of it. I laugh a lot more on that day without screens. I notice everythi...

Something strange is happening – there is a great silence on earth today, a great silence and stillness. The whole earth keeps silence because the King is asleep. The earth trembled and is still becau...

During bombing raids of World War II, thousands of children were orphaned and left to starve. The fortunate ones were rescued and placed in refugee camps where they received food and good care. But ma...

In our culture slow is a pejorative. When somebody has a low IQ, we dub him or her slow. When the service at a restaurant is lousy, we call it slow. When a movie is boring, again, we complain that it’...

Again, human attention is a zero-sum game. At some point we must close all our screens and fall asleep—which makes sleep the enemy of digital spectacle makers (and sleep was named chief competitor by ...

Years ago, I read an old fairy tale about a wicked witch who lived in a remote cottage in the deep forest. When travelers came through looking for lodging, she offered them a meal and a bed. It was th...

The lesson of Genesis is that the first work of rest is to cease from our own effort. All that needs to be done has already been done. The work of God was finished long before we ever came on the scen...

Rest has never been one of America’s greatest strengths. According to one study, only one in seven adults (14%) have set aside an entire day for the purpose of rest. For those who do set aside an enti...

Today many of us have been [so] conditioned by efficiency that times [of sitting on the porch] feel unproductive, irresponsible, lazy, even selfish. We know we need rest, but we can no longer see the ...

The discussion of the sabbath leads to an interesting reflection. Some of our economies and cultures actually are put together in such a way that the poor either struggle to get enough work or have no...

True rest seems elusive for most Americans. Only one in seven adults (14%) set aside a day a week for rest. And on that one day a week, what do they do? Mostly, they work. More than four in ten say th...

Our Sabbath project grew out of a desire to reclaim some of the unhurried wonder of those early days of parenthood—to see what would happen if, on one day out of seven, we stopped working, striving, a...

Editor’s Note: The following was an imagination exercise used while preaching on Matthew 24:36-44, I began by inviting the congregation to close their eyes. Imagine you are a watchmen (or woman) stan...

Make a Sabbath box. When you set aside time for Sabbath—whether it is an hour, a morning, or a day—put in the box those things you do not want to use…. You can also use the Sabbath box to hold all the...

What happens when you wake up in the morning? For some people, waking up is a rude and shocking experience. Off goes the alarm, and they jump in fright, dragged out of a deep sleep to face the cold, ...

In his highly insightful work, Inside Job , Stephen W. Smith shares insights on the topic of rest from the poet David Whyte: [The] poet David Whyte opens our minds and hearts to rest when he writ...

An elderly couple lies in bed. She is not satisfied with the distance between them. She reminds him, “When we were young, you used to hold my hand in bed.” He hesitates, but in a few moments a wrinkle...

For many of us, life can easily become disorienting and discouraging. Existential questions often emerge that never have before. As stressful as modern life can be, it is somewhat comforting to know t...