thought exercise from proverbs 4

One afternoon, I was playing with my son in our living room when I suddenly smelled something burning. I stood up and walked around, nose high in the air, sniffing furiously. My wife smelled it too, s...

In the Critically acclaimed 2018 horror film A Quiet Place , Earth faces an alien invasion unlike any other. In the movie, the aliens behave like merciless monsters, using their lightning-fast sp...

A wealthy Dutch collector was searching for a rare diamond to complete his collection. When a renowned New York dealer located the perfect stone, he invited the man to come see it in person. The Du...

When the Bible uses the term heart , it means the causal core of your personhood. The heart is your directional system. The heart is your steering wheel. Your behavior isn’t caused by the situati...

The most powerful choices we will make in our lives are not about specific decisions but about patterns of life: the nudges and disciplines that will shape all our other choices. This is especially tr...

As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...

My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb...

The Great Wall of China was an immense and costly project, built with tremendous effort and resources, designed to provide security and protection. Yet, within a few years of its completion, it was br...

Melville Weston Fuller (1833–1910), a prominent U.S. lawyer and Chief Justice of the Supreme Court (1888–1910), once presided over a church conference where a speaker passionately denounced higher edu...

In the intro sequence of the beloved children’s show Mister Rogers’ Neighborhood , the first interior shot does not show the host. Instead, in the beat before Fred Rogers appears on the screen si...

As we travel through the New Testament, it becomes clear that Jesus’ disciples often get distracted, almost like they have a case of spiritual attention deficit disorder. They quickly lose focus and w...

One time a little boy and his father got to tour Europe. During their journey, they visited a magnificent cathedral, where the boy found himself captivated by the vibrant stained glass windows. He cou...

We don’t necessarily need to wade through research studies or the expert opinions of psychologists to prove that devices and social media apps are designed to become invasive, habit-forming and compul...

If cosmic geography is culturally descriptive rather than revealed truth, it takes its place among many other biblical examples of culturally relative notions. For example, in the ancient world, peopl...

In a famous Earth Day 1971 Pogo comic strip by Walt Kelly, the titular Pogo and his companion Porkypine are enjoying nature when they come upon a clearing filled with trash. Pogo says the iconic line,...

Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...

Neil Marten was a member of the British Parliament from 1959-1984. One day he was giving a group of constituents a guided tour of the Houses of Parliament. During the tour, the group happened upon the...

The heart is used in Scripture as the most comprehensive term for the authentic person. It is the part of our being where we desire, deliberate, and decide. It has been described as “the place of cons...

We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W...

In one of his letters, the philosopher and psychologist William James shares a conviction regarding his focus not on big, grand things, but with the small “almost invisible” decisions: I am done wit...

The mind in all its intricate beauty can be a place of great anguish. Thoughts can both grip us for the good and plague us for that which is not. In Dickens’ Christmas novella, The Chimes, he describe...

The rural country roads where I now live are very different from the roads I grew up around in the suburbs. When I lived in the suburbs, the roads I traveled between my house and a friend’s, or the st...

Do not let your conscience be hardened. It is like a body of water freezing in winter. It starts with a film of ice you can barely see. But once the film forms and the pond stays still, the glaze thic...

I found that tides and currents do not determine destination. That is what rudders and engines and sails are for. While you don’t dare ignore the tides and currents, you also never get anywhere if you...

Compassion International’s story strikingly parallels that of World Vision. Compassion traces its roots to 1952 when a Swedish American traveling evangelist named Everett Swanson found his way to Kore...

A mind is more like a pile of millions of little rocks than a single big boulder. To change a mind, we need to carry thousands of little rocks from one pile to another, one at a time. This is because ...

I love old homes. I’m always drawn to them. The character, the drama, the history. The possibility they possess in a different way than a new build does. Often when referring to older homes, people sa...

In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action...

In his novel, The Pale King , David Foster Wallace discusses the issue of boredom, or, as he puts it, dullness: . . . Maybe it’s because dullness is intrinsically painful; maybe that’s where phrase...

When my kids were little, I used to hang piñatas from our favorite tree in the backyard as often as possible. Sometimes we did it for their birthdays, but sometimes we did it because it was Saturday, ...