faith and work on The Body

My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb...

Your body knows about schedules. It gets used to those times of day when it says, Feed me right now. I’m hungry, and those times of night when it says, Get me to bed. I’m exhausted. Your body will spe...