According to the groundbreaking book The Power of Habit by Charles Duhigg, his research tells us that cravings drive our “habit loops.” Some of us crave escape or relaxation through the habit of a g...
Why do my best ideas come to me in the shower? I feel like my IQ is at least twenty points higher while lathering up than at any other time of the day. And I’m not alone in finding my light bulb momen...