You will always find what you are looking for. Think about the difference between two birds: a vulture and a hummingbird. Vultures soar high in the sky, looking and searching. What does a vulture find...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...