A mind is more like a pile of millions of little rocks than a single big boulder. To change a mind, we need to carry thousands of little rocks from one pile to another, one at a time. This is because ...
If you really want to change, it starts with your story. If you want to change the story of your life, you need to change the stories in your mind. So what story do you want to live? Do you want to ex...
We can “know” something to be true, and then find it is not true after all. I recall confidently assertive to a student that, of course, the name of the region Perea (to the east of the Dead Sea) appe...
Holy God, we come before You in humility, for we do not live as we ought. We do not love You with our whole heart and mind and strength. We do not love our neighbor as ourselves. We are sinners in nee...
The history of repentance is as old as humankind. We each carry the remembrance of wrongdoing in burdensome satchels, hoping that eventually someone will ease them off our back. We each know the feeli...
The famous American psychotherapist M. Scott Peck was for many years an agnostic. He learned his psychiatry according to the standard model in which there was no such thing as evil. But at around the ...
"Nothing paralyzes our lives like the attitude that things can never change. We need to remind ourselves that God can change things. Outlook determines outcome. If we see only the problems, we wi...
A large part of the problem is that we’ve lost much of our ability to think deeply. We’ve forgotten the art of deep and focused mind-management. We want things fast, quick, now. We often don’t want to...
Do not be conformed to this world, but be transformed by the renewal of your mind. that by testing you may discern what is the will of God what is good and acceptable and perfect. Risen C...
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s...
Proverbs 4:23, Luke 6:45, Matthew 12:34-35, Luke 6:45, 2 Corinthians 10:5, Proverbs 17:22
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...
All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say th...
We need to admit the mind into Christian fellowship again. We need the mind disciplined in Christ, enlightened by faith, passionate for God and his creation, to be let loose in the world.
Neuroimaging has shown that as we age, our cognitive center of gravity shifts from the imaginative right brain to the logical left brain. At some point, most of us top living out of imagination and st...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
Mind-management is a skill that needs to be learned and constantly upgraded as we grow from childhood into adulthood. For every new experience we need a new set of mind-management tools.
Emotions make our minds speak to each other. They are the most faithful reproduction of our inner worlds, broadcast externally in the expression of our faces.
In Thanks! I wrote that legendary investor and philanthropist Sir John Templeton had posed the question, “How can we get six billion people around the world to practice gratitude?” Not long after Sir ...
I began to see a pattern at work in many of us. Our emotions were leading us to thoughts, and those thoughts were dictating our decisions, and our decisions were determining behaviors, and then the be...
O God, too often we turn to You when we have no other place to go, but your arms are always open wide. Forgive us for using you as our last resort when you ought to be our first. We confess that you h...