All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say that the future is full of doom and despair—or stocked with opportunities and adventure. Most of us sort out life well enough to keep moving along. Then something happens—a car accident, a promotion, a cancer scare, an offer of marriage, a terrorist threat, a retirement party—and our world gets turned inside out.
Our sense of order bursts with joy or unravels. Our words seem inadequate. They don’t say enough or they say too much. When these kinds of events happen, if we slow down long enough to examine our speech, we may see cracks in our frames and begin to search for ways to reframe. One disruption might lead a person to say, “I thought I trusted God for the future, but my anxiety about my children is so faithless.”
The way we describe reality matters because, as simple as it sounds, we cannot see through a window unless the window is there. We are stuck in the houses that our words construct. What if my windows are small and barred and leave me in a prison of prejudice? What if I realize that I can make my windows larger—to see more and appreciate the landscape before me? Specific language choices give us access to specific realities.
Gregory Spencer, Reframing the Soul: How Words Transform Our Faith, Leafwood Publishers, 2018.