thought exercise on Hurting Others

In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...

All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes...

Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape...

A young lady named Sally took a seminary class taught by Professor Smith, who was known for his elaborate object lessons. One day Sally walked into class to find a large target placed on the wall, wit...

For several years, Jason and I nurtured a friendship that led us to decide to work together because we knew each other so well. But things soon became complicated between us. I began to notice some tr...

“The reason I am a minimalist today,” Troy began, “is because of the color of my house.” I’d never heard that one before, so I asked Troy to explain what he meant. Troy was a tall man of about forty w...

When we are bitter, we delude ourselves into thinking that those who hurt us are more likely to be punished as long as we are set on revenge. We are afraid to let go of those feelings. After all, if w...

Paradoxically…healing means moving from your pain to the pain…When you keep focusing on the specific circumstances of your pain, you easily become angry, resentful, and even vindictive. You are inclin...

One of life’s enduring mysteries is that you don’t have to do anything wrong for your life to go horribly wrong. When we are abused, rejected, hurt, betrayed, or manipulated, we search our hearts and ...

Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...

To become peacemakers, then, we must begin with ourselves. We must ask ourselves, “Why do I make cutting remarks to another person? Why do I make demeaning remarks about them?” We must also ask oursel...

What is our responsibility to our neighbor? This is a question many have asked, including the Medieval theologian Thomas Aquinas. Meditating on the topic he observed, “To patiently endure wrongs done ...

In his book “Where Is God When It Hurts?”, author Philip Yancey shares an unfortunate, yet central dynamic related to how Americans respond to pain: we do everything possible to avoid it. That means p...

One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ...

But it is important to be aware that the act of judging others has its origins in our self-judgment. As I often tell patients, “Shamed people shame people.” Long before we are criticizing others, the ...

The bad news was that a friend’s leg was severed in a gruesome automobile accident. The good news was that it was surgically reattached. A few months later she asked if I wanted to see her scar. I swa...

People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi...

If someone has done something wrong even at a personal level, the right thing to do is not to gossip about it, not to tell everybody else, not to allow resentment to build up and fester, and certainly...

There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t...

Bullying has been around as long as children have lived in groups. Often, adults minimize or ignore it, reasoning: "we all have to go through it—I did, and I'm ok" or even "it build...

Darkness. If you’ve experienced it, you know what I’m talking about. Darkness sets in long before we’re old enough to recognize it. It begins with anguish. We’ve been hurt, sometimes tragically, and w...

It’s wrong to shame someone!” the student asserted, with clear pain in her eyes. Just to be clear, I hadn’t done anything, but she seemed to be talking about some personal experience. “Is it always wr...

Remember Miss Haversham in Charles Dickens's Great Expectations? Her entire life was defined by the fact that she was jilted on her wedding day. People can become very attached to their pain and i...

One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...

What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?...

When my kids were little, I used to hang piñatas from our favorite tree in the backyard as often as possible. Sometimes we did it for their birthdays, but sometimes we did it because it was Saturday, ...

I love the following story because it illustrates both our natural defensiveness when we are attacked and the potential for transformation. As the illustration demonstrates, this is only possible when...

The first thing to notice is that violence is intentional. For example, one of the most brutal forms of violence affecting millions of poor women and girls in our world is sex trafficking. Lured a...

At a recent gathering of seminary professors, one teacher reported that at his school the most damaging charge one student can lodge against another is that the person is being “judgmental.” He found ...

Epithets can chip away at the image of God in us. Name-calling and identity theft are felonious offenses against divinity and humanity. Blasphemy. Those of us who have been victims of identity theft o...