studies on Spending Time with Others

The act of “being with” someone requires patience and sacrifice. It means putting the other person’s wants and needs above our own and being willing to invest as much time as it takes to make the pers...

Frank Buchman, an American Lutheran who founded the First Century Christian Fellowship in 1921, later renamed the Oxford Group in 1928, was known for his belief in divine guidance. One evening, Presid...

Is your job demanding more from you than ever before? Do you feel as if you’re working additional hours but rarely getting ahead? Is your mobile device leashing you to your job 24/7? Do you feel exhau...

We are meant to be part of the flow of abundance: to open our hands to receive what we need and share what we have with others. Jesus taught his followers to be radically generous when he said: “Sell ...

I sit in a bright-lit June meadow at the Abbey of Gethsemani, a Trappist monastery in Kentucky. It is early afternoon, and I have been here since morning in what can only be described as an uneasy sol...

What is kindness, then? What sort of behavior do we have in mind when we say that someone has been kind to us or to others? I think the essence of kindness is being thoughtful for others more than for...

In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...

It turns out that the people who reported spending the most time on social media—more than two hours a day—had twice the odds of perceived social isolation than those who said they spent a half hour p...

Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...

We become who we are in the environment of home. We are shaped by our families. Home is formative. Sociologist Cody C. Delistraty explored the most recent scientific literature for Atlantic Monthly an...

Living 24/6 feels like magic and here’s why: it seems to defy the laws of physics, as it both slows down time and gives us more of it. I laugh a lot more on that day without screens. I notice everythi...

The other afternoon, in an effort to avoid doing my work, I picked up Henry David Thoreau’s Walden. It turned out to be a fitting choice, as Thoreau has quite a bit to say about wasting time. “The cos...

The act of “being with” someone requires patience and sacrifice. It means putting the other person’s wants and needs above our own and being willing to invest as much time as it takes to make the pers...

…When I venture into wilderness, I’m surprised by how much I enjoy my own company…The person I travel with there isn’t worried about his performance. He sheds the polished persona he tries so often to...

The problem we face today needs very little time for its statement. Our lives in a modern city grow too complex and overcrowded. Even the necessary obligations which we feel we must meet grow overnigh...

We delude ourselves into believing that if we can just get everything done, if we can only tie up all the loose ends, if we can even once get ahead of the crush, we will prove our worth and establish ...

It is a commonplace observation that work expands so as to fill the time available for its completion. Thus, an elderly lady of leisure can spend the entire day in writing and dispatching a postcard t...

In I’d Like You More If You Were More Like Me , John Ortberg uses an interesting analogy for an aspect of our relationships. In 2015, Stephen Hawking and Yuri Milner announced the Starshot Initiati...

In this excerpt from Jay Y. Kim’s book, Analog Church , the author shares about an experience at a local restaurant after being convicted of his own smartphone use at home, keeping him from being p...

[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read...

Any social science study will tell you relationships are key to happiness and well-being. But there’s more. Friendship isn’t just an elective in the course of life, it’s required. In my line of work I...

Almost everything we do touches a relationship in some way. Just think about your day. Whether you’re at home or at work, driving your car, playing, exercising, shopping, vacationing, worshipping at c...

Waiting isn’t an in-between time. Instead, this often-hated and under-appreciated time has been a silent force that has shaped our social interactions. Waiting isn’t a hurdle keeping us from intimacy ...

In a commencement speech at Rice University around the turn of the century (the 21st century to be precise) the author Kurt Vonnegut shared some of the wisdom of his life. He went on to share a story ...

Isaiah 58 tells us that the Lord wants us to share our bread with the hungry, bring the homeless poor into our homes, share our clothing with those who need some and not hide ourselves from the rest o...

Our current cultural moment makes rich, life-giving friendships like the one David and Jonathan shared a challenge. We are connected like never before, yet isolated and lonely like never before. MIT p...

One of the reasons I love a good invitation is that I get tired of being told what to do. As the very responsible oldest daughter of a pastor and someone who entered vocational ministry at a young age...

In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...

In this short excerpt, noted Christian ethicist Stanley Hauerwas describes the integral link between peace and time: Peace takes time. Put even more strongly, peace creates time by its steadfast ref...

In his helpful book Peace Catalysts , Rick Love shares a poignant example of how sharing a meal can break down the familiar walls of status, power, and economics: In 2011, my wife, Fran, and I we...