What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...
Sharan Merriam and Carolyn Clark, in their fine study Lifelines , effectively show that life is fundamentally about two things—our work and our relationships. And maturity is found in having the c...
The wonderful word master used to describe the person who is at the top of his or her craft, whatever the profession. It was a title that one could work toward and with some degree of confidence ascri...
Matthew 18:21-22, Matthew 6:14-15, Luke 17:3-4, Ephesians 4:32, Colossians 3:13
According to a study performed in 2010 by the Fetzer Institute: Sixty-seven percent of Americans agree that the US population is composed of generally forgiving people, but 58% also agree that ther...
Quickly—without checking Google or your Bible—name as many of the Ten Commandments as you can. Go ahead . . . I’ll wait. How did you do? If you struggled to remember them, you’re not alone. According ...
1 Corinthians 13:4-7, Philippians 2:3-4, Colossians 3:12-14, John 13:1-17, Luke 10:25-37, Genesis 37:50, 1 Peter 4:8
Once, while on vacation, on our way to church, Terri and I got into a disagreement over something. When I felt I was losing, to make my point, I stopped the car and got out. We were on a country road....
Matthew 5:46-47, Romans 15:7, Galatians 3:28, 1 Peter 3:8, Colossians 3:11
Most men and women fall in love with individuals of the same ethnic, social, religious, educational and economic background, those of similar physical attractiveness, a comparable intelligence, simila...
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o...
Researchers used data on 3,635 people over 50 participating in a larger health study who had answered questions about reading. The scientists divided the sample into three groups: those who read no b...
Isaiah 55:2, Philippians 4:8, Romans 12:2, Colossians 3:2, John 15:11
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre...
In a 2009 stand-up special, Chris Rock made a funny, and perhaps true, statement: “All my black friends have a bunch of white friends. And all my white friends have one black friend.” It turns out, R...
A mind is more like a pile of millions of little rocks than a single big boulder. To change a mind, we need to carry thousands of little rocks from one pile to another, one at a time. This is because ...
Colossians 3:5, Psalm 115:4-8, 1 John 5:21, Acts 17:22-23, Matthew 6:24, Romans 1:25, Isaiah 44:13-17
Martin Lindstrom observes: When people viewed images associated with the strong brands-the iPods, the Harley-Davidson, the Ferrari, and others-their -their brains registered the exact same patterns of...
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...