Have you ever noticed geese soaring across the sky in a V formation? Scientists have uncovered the wisdom behind this flight pattern: as each bird flaps its wings, it creates an uplift for the one beh...
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...
Philippians 4:8, Romans 12:2, Luke 21:34, Psalm 46:10, Matthew 6:22-23
In the 1990s, political scientists began to study what they called the “CNN Effect.” Breathless, twenty-four-hour media coverage makes it considerably harder for politicians and CEOs to be anything bu...
In this excerpt from Jay Y. Kim’s book, Analog Church , the author shares about an experience at a local restaurant after being convicted of his own smartphone use at home, keeping him from being p...
Matthew 25:40, Romans 12:21, Luke 4:18-19, James 1:27, Micah 6:8, Isaiah 1:17
In October 2014 Wired magazine reported on the dirty work every social media company must somehow handle: moderating the deluge of exploitative, degrading content posted in unimaginable quantities aro...
Matthew 7:3-5, Proverbs 27:2, James 4:6, 1 Corinthians 10:12, Romans 12:3, Luke 18:11-14, Jeremiah 17:9
Researchers at the University of London concluded that “a substantial majority of individuals believe themselves to be morally superior to the average person” and that this illusion of ours is “unique...
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o...
Isaiah 55:2, Philippians 4:8, Romans 12:2, Colossians 3:2, John 15:11
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre...
In The God-Shaped Brain , medical doctor Timothy Jennings various aspects of our God-given brains, how they function, and how they can be optimized for a full-life. In this excerpt, he describes the ...
In a 2009 stand-up special, Chris Rock made a funny, and perhaps true, statement: “All my black friends have a bunch of white friends. And all my white friends have one black friend.” It turns out, R...
In their book Friend and Foe, social psychologists Adam Galinsky and Maurice Schweitzer cite a study by Emory University scientist Frans de Waal regarding comparison. De Waal trained capuchin monkeys ...
Romans 12:10, Revelation 3:20, Matthew 25:40, Luke 8:43-48, Song of Solomon 2:14, Psalm 42:7
In I’d Like You More If You Were More Like Me , John Ortberg uses an interesting analogy for an aspect of our relationships. In 2015, Stephen Hawking and Yuri Milner announced the Starshot Initiati...
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action...
If you are an adult of average weight, here is what you accomplish in 24 hours: your heart beats 103689 timesyour blood travels 168,000,000 milesyou breathe 23040 timesyou inhale 438 cubic feet of ai...