If you are an adult of average weight, here is what you accomplish in 24 hours:
your heart beats 103689 timesyour blood travels 168,000,000 milesyou breathe 23040 timesyou inhale 438 cubic feet of airyou eat 3.25 pounds of foodyou drink 2.9 quarts of liquidsyou lose 7/8 pounds of wasteyou speak 4800 works, including some unnecessary onesyou move 750 musclesyour nails grow .000046 inchyour hair grows .01714 inchyou exercise 7,000,000 brain cells
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