studies on Exhaustion

Have you ever noticed geese soaring across the sky in a V formation? Scientists have uncovered the wisdom behind this flight pattern: as each bird flaps its wings, it creates an uplift for the one beh...

Burnout is a state of mental or physical exhaustion caused by excessive and prolonged stress. The key word here is stress. There are several identifiable stages of burnout. (See if you have at least t...