studies on Growth Mindset

Too many people hear the word capacity and assume it’s a limitation. They assume their capacity is set—especially if they’re beyond a certain age. People give up on the idea that their capacity or the...

G. K. Chesterton said, “Anything worth doing is worth doing badly.” Chesterton wasn’t encouraging mediocrity; he was alerting his audience to an important truth: if you wait to do something until you ...

In her book The Broken Way, Ann Voskamp shares a beautiful exchange between her and her husband (The farmer). His encouragement is for all of us: that God uses the broken things in this world for good...

The animal behavior scientist Temple Grandin, who achieved significant success while struggling with autism, has this to say on the subject of progress: People are always looking for the single ma...

Children have a tendency to say, “Look at me!” On the tricycle: “Look at me go!” On the trampoline: “Look at me bounce!” On the swing set: “Look at me swing!” Such behavior is acceptable for children....

Some people find themselves stuck in a rut. Without challenge or new opportunities, they begin to sound like Snoopy from the Peanuts cartoons: “Yesterday I was a dog. Today I’m a dog. Tomorrow I’ll p...

In an essay on friendship, the renowned poet Ralph Waldo Emerson wrote, “My entire success, such as it is, is composed of particular failures.” There’s a deep truth in that line—one many of us need to...

Once when my daughter was six and my son was two, my mother-in-law noticed my daughter holding a favorite toy just out of my son’s standing reach, and she gently scolded her for teasing him that way. ...

[M]y husband, Nick, tells a story of when he was a teenager riding his bike with his friends, and his chain came off his bike. Nick took the bike to his dad, who said, “I'll fix it, you watch”. Hi...

Brother Lawrence, a 16th-century Carmelite monk, spent his days scrubbing pots and mending shoes. Largely uneducated, he filled his free time writing letters and notes that, after his death, friends g...

A productive disagreement yields fruit: the fruit of security, by removing a threat, reducing a risk, resulting in a deal, or concluding with a decision; the fruit of growth, by revealing new informat...

The bottom line is this: never grow complacent. Never grow tired of learning. As soon as we stop learning we lose the capacity to grow and mature in our work and our relationships. This continual lear...

Peter Drucker suggests that we should always sustain two streams of learning and self-improvement. And though he is speaking specifically about work and career, what he says is equally applicable whet...

In Thanks! I wrote that legendary investor and philanthropist Sir John Templeton had posed the question, “How can we get six billion people around the world to practice gratitude?” Not long after Sir ...

Fear and growth go together like macaroni and cheese. It’s a package deal. The decision to grow always involves a choice between risk and comfort. This means that to be a follower of Jesus you must re...

The inordinate desire in the west to increase productivity, to go faster and faster, especially in business, can actually become counterproductive. In this short story from the Chinese philosopher Men...

It’s human nature to resist change—particularly when it comes in the form of adversity or challenges. But change is inevitable, and developing the trait of resilience helps us not only survive change,...

The wonderful word master used to describe the person who is at the top of his or her craft, whatever the profession. It was a title that one could work toward and with some degree of confidence ascri...

Pragmatism may be defined simply as the approach to reality that defines truth as “that which works.” The pragmatist is concerned about results, and the results determine the truth. The problem with t...

Spiritual growth is, in large measure, patterned on the nature of physical growth. We do not expect to put an infant into its crib at night and in the morning find a child, an adolescent or yet an adu...

Experienced mountaineers have a quiet, regular, short step—on the level it looks petty; but then this step they keep up, on and on as they ascend, whilst the inexperienced townsman hurries along, and ...

A mind is more like a pile of millions of little rocks than a single big boulder. To change a mind, we need to carry thousands of little rocks from one pile to another, one at a time. This is because ...

The wonderful word master used to describe the person who is at the top of his or her craft, whatever the profession. It was a title that one could work toward and with some degree of confidence ascri...

As Ellen DeGeneres put it in a 2009 commencement address, “My advice to you is to be true to yourself and everything will be fine.” Celebrity chef Mario Batali advised graduates to follow “your own tr...

Imagine a doctor’s office where every patient is told, “Take two aspirin and call me in the morning.” If I have a headache, that is great advice, but if my appendix has just burst, I will be dead befo...

I…vividly remember one of my teachers telling the story of three young boys whose route to school went alongside a high wall. Every day as the boys walked to school, they wondered what was on the othe...

The Double Helix, James Watson’s 1968 memoir about discovering the structure of DNA, describes the roller coaster of emotions he and Francis Crick experienced through the progress and setbacks of the ...

A few years ago I had a little boy. Then, within a year, he became a man. He went through one of those adolescent growth spurts. He grew almost a foot in height, his voice dropped into a deep bass, he...

The following illustration, taken from Ronald Rolheiser book, The Holy Longing, can be applied to the idea of bad habits, that they often have a way of returning, no matter how hard we try to kill t...

Context matters. According to the Terman Study, which followed one thousand study participants from childhood until their death, the people we surround ourselves with are who we become. We see those a...