John 10:10, Proverbs 18:14, 2 Corinthians 1:3-4, Matthew 11:28-30, Isaiah 61:1-3, Psalm 42:11
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
Psalm 34:18, Jeremiah 29:11, Matthew 11:28-30, Romans 15:13, Isaiah 41:10
Many people are broken and without hope. It’s not surprising that a Brooking’s report in October 2019 noted how “deaths of despair” were affecting many sectors of society, particularly in America’s he...
Researchers have found that when prisoners are placed in solitary confinement with little human contact and minimal sensory stimulation, severe psychological and physical issues often ensue: depressio...
The leading causes of death [in America] are self-inflicted — side effects of tobacco, obesity, alcohol, sexually transmitted disease, drugs, and violence. We need a transformation. We need the kind o...
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;...
Burnout is a state of mental or physical exhaustion caused by excessive and prolonged stress. The key word here is stress. There are several identifiable stages of burnout. (See if you have at least t...
According to a 2018 CIGNA study, loneliness in America has reached “epidemic” levels. After surveying twenty thousand adults, researchers found that 46 percent felt alone either sometimes or always, 4...
[Here is] a malady of modern times: unremitting and increasing levels of stress. The statistics on mounting stress and its detrimental effects on body, mind, emotions, and health shout at us. The Amer...
Titus 1:7, Psalm 131:1, Galatians 6:3, Matthew 23:12, Philippians 2:3, James 4:6
In his highly insightful work, Inside Job , Stephen W. Smith shares the sobering truth of what happens to many leaders when they climb the “ladder of success”: The ground at the foot of the ladde...
Proverbs 18:21, Numbers 13:31-33, Deuteronomy 1:28, James 3:5-6, Exodus 14:12
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia...
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko shares the challenge of raising special-needs children: My friend...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
In 2011, the online publication, Slate, surveyed its readers about their experiences of grief. Apparently, grief was a hot topic for many readers because they received nearly 8,000 responses within on...
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted...
Studying your own failures as well can make them seem less earth-shattering. One researcher suggested in a 2010 article in Nature that people maintain a “CV of failures,” a written list of the things ...
What is happening to us, we who are the ministers of Jesus Christ? Many of us are professionally, spiritually and financially depressed. The figures produced by studies only serve to quantify what we ...
Psychologists and mental health professionals are now talking about an epidemic of the modern world: “hurry sickness.” As in, they label it a disease. Here’s one definition: A behavior pattern chara...
Genesis 11:1-9, Isaiah 30:1-5 , Proverbs 14:12, Matthew 7:24-27, James 4:13-17, Psalm 127:1-2
Take the cul-de-sac, for example, which is my metaphor for the world of suburban monotony and triviality that so many Western Christians find themselves trapped in. The literal cul-de-sac (i.e., a dea...
“Quit” doesn’t have to be the opposite of “grit.” This is where “strategic quitting” comes in. Once you’ve found something you’re passionate about, quitting secondary things can be an advantage, becau...
John Donne (1572–1631), was a British poet who entered the ministry in 1615 and served as dean of St. Paul’s Cathedral, London, from 1621 until his death, Donne underwent a profound transformation aft...
The United States is now the most anxious nation in the world.” (Congratulations to us!) The land of the Stars and Stripes has become the country of stress and strife. This is a costly achievement. “S...
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th...
Researchers have found that more than half a million people in Japan stay at home for at least six months at a time without having any contact with the outside world.
Administrators of one of the largest hospitals in America cite loneliness as a major reason for overcrowded emergency rooms. Parkland Hospital of Dallas, Texas, made this startling discovery as they w...
In 2010, a report revealed that 52 per cent of people who had lost their jobs to the recession manifested symptoms of anxiety, and 71 per cent reported being depressed. The most affected were those in...
In an article entitled, What the New Atheists Don’t See , the British author Theodore Dalrymple shares his honest struggles with atheism. The subtitle of his article is fascinating, “To regret re...
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
John 16:33, Genesis 50:20, 1 Peter 1:6-7, Psalm 119:71, Isaiah 43:2
Recently I read about an experiment done by psychologist Jonathan Haidt. He came up with a fascinating hypothetical exercise, which went something like this: Participants were handed a summary of a p...