Current research indicates that personality traits are hardwired; they’re largely hereditary and remain relatively constant throughout our lives.1 If we’re outgoing or reserved, energetic or subdued, ...
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how...
Context matters. According to the Terman Study, which followed one thousand study participants from childhood until their death, the people we surround ourselves with are who we become. We see those a...
As a writer, my great interest is human nature, and in particular, the subject of happiness. A few years ago, I noticed a pattern: when people told me about a “before and after” change they’d made tha...
In this excellent little character study, Tolstoy describes the inner monologue of the character Pierre Bezuhov from War & Peace , who is able to justify and convince himself that a promise made ...
We rationalize to make life with ourselves possible in a morally challenging world. Often the motivation for rationalization, though, is quite different. In recent decades, psychologists have argued c...
For most of the late twentieth century, political scientists embraced blank-slate theories in which people soaked up the ideology of their parents or the TV programs they watched. Some political scien...
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...
Sometimes great stories introduce the protagonist in the very first paragraph. In Charles Dickens’s Great Expectations, for example, we are immediately introduced to Pip, the central figure of the nov...
Did you know that we are more or less likely to act with prejudice according to the time of day? Daniel Pink, in his excellent work, “When: The Scientific Secrets of Perfect Timing” draws from recent...
Matthew 7:3-5, Proverbs 27:2, James 4:6, 1 Corinthians 10:12, Romans 12:3, Luke 18:11-14, Jeremiah 17:9
Researchers at the University of London concluded that “a substantial majority of individuals believe themselves to be morally superior to the average person” and that this illusion of ours is “unique...
The wonderful word master used to describe the person who is at the top of his or her craft, whatever the profession. It was a title that one could work toward and with some degree of confidence ascri...
Sharan Merriam and Carolyn Clark, in their fine study Lifelines , effectively show that life is fundamentally about two things—our work and our relationships. And maturity is found in having the c...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...
What I’ve found through research is that trust is built in very small moments, which I call “sliding door” moments, after the movie Sliding Doors. In any interaction, there is a possibility of connect...
Proverbs 16:9, Psalm 37:23-24, Isaiah 30:21, Luke 16:10, Matthew 6:34, Ecclesiastes 9:11
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas...
It’s an argument that may never be fully resolved, but scientific research has shown what most of us probably already suspected: there is some truth to both perspectives. One study focused on factors ...
Researchers at the University of Kentucky and University of Central Florida who explored the neurobiology of the selfish-selfless spectrum found that most of us are neither extremely selfish (which re...
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted...
A survey in 2015 found that 91 percent of adults in the United States agreed that the best way to find yourself is by looking within yourself. Everything else flows from this conviction. The thinking ...
The Double Helix, James Watson’s 1968 memoir about discovering the structure of DNA, describes the roller coaster of emotions he and Francis Crick experienced through the progress and setbacks of the ...
In recent years, I (Smith) have been leading a study called the “Science of Generosity Initiative” at the University of Notre Dame, in which I (Davidson) have been deeply involved. In that study, we h...
1 Samuel 16:7, James 2:1-4, 1 Peter 3:3-4, Proverbs 31:30, 1 Samuel 16:7, Psalm 139:13-14, Leviticus 19:14
Two decades after I worked with the airmen, I read a fascinating article, “The Quasimodo Complex,” in The British Journal of Plastic Surgery, Two physicians reported in 1967 on a landmark study of e...
There’s a cartoon that makes a profound statement about happiness. The first panel shows happy schoolchildren entering a street-level subway station—laughing, playing, tossing their hats in the air. T...
Have you noticed how difficult it is to remember someone’s name when you meet them? Within seconds of a person telling me his name, I’ve forgotten what he said. I may have even repeated it to myself. ...
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
Of the medieval church’s many intellectual leaders, none has had more influence than the philosophical theologian Thomas Aquinas. He was born to a noble family near Naples, Italy, and joined the Domin...
Perhaps there is no object more desired than a house in America. Meghan Daum writes in her hilarious and poignant book Life Would Be Perfect If I Lived in That House, “There is no object of desire qui...
A study led by Brigham Young University found that 96 percent of girls and 87 percent of boys had interacted with Disney princesses by age four. Girls who engaged the most with princess culture (via m...
Genesis 2:18-25, Exodus 16:2-12 , Proverbs 3:11-12, Psalm 1:4, Matthew 18:1-4, Luke 15:11-32, Matthew 18:3
Desire is part of what it means to be a child, as implied in Jesus’ words to his disciples when he tells them, “Truly I tell you, unless you change and become like little children, you will never ente...