There’s a cartoon that makes a profound statement about happiness. The first panel shows happy schoolchildren entering a street-level subway station—laughing, playing, tossing their hats in the air. T...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
True rest seems elusive for most Americans. Only one in seven adults (14%) set aside a day a week for rest. And on that one day a week, what do they do? Mostly, they work. More than four in ten say th...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Rest has never been one of America’s greatest strengths. According to one study, only one in seven adults (14%) have set aside an entire day for the purpose of rest. For those who do set aside an enti...
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;...
Leisure has changed significantly since the dawn of the internet age. A 2008 international survey of 27,500 adults between the ages of 18 and fifty-five found that people spend 30% of their leisure ti...
Genesis 2:18-25, Exodus 16:2-12 , Proverbs 3:11-12, Psalm 1:4, Matthew 18:1-4, Luke 15:11-32, Matthew 18:3
Desire is part of what it means to be a child, as implied in Jesus’ words to his disciples when he tells them, “Truly I tell you, unless you change and become like little children, you will never ente...
In 2010, a report revealed that 52 per cent of people who had lost their jobs to the recession manifested symptoms of anxiety, and 71 per cent reported being depressed. The most affected were those in...
According to a 2018 CIGNA study, loneliness in America has reached “epidemic” levels. After surveying twenty thousand adults, researchers found that 46 percent felt alone either sometimes or always, 4...
Deuteronomy 6:20-23, Exodus 12:26-27, Joel 1:3, Psalm 78:4-7, Romans 5:12
Some stories, however, have been handed down to us. For some, we were not yet cognizant, and for others, we weren’t even born when experiences, memories, and stories affected our family and communitie...
1 Samuel 16:7, James 2:1-4, 1 Peter 3:3-4, Proverbs 31:30, 1 Samuel 16:7, Psalm 139:13-14, Leviticus 19:14
Two decades after I worked with the airmen, I read a fascinating article, “The Quasimodo Complex,” in The British Journal of Plastic Surgery, Two physicians reported in 1967 on a landmark study of e...
The notion that sexual chemistry is critical to a long-term relationship has led to the “search theory,” which drives people to explore more sexual relationships in order to increase their chances of ...
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa...
A survey in 2015 found that 91 percent of adults in the United States agreed that the best way to find yourself is by looking within yourself. Everything else flows from this conviction. The thinking ...
Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast...
Matthew 26:36-39, Acts 16:6-10, 1 Kings 3:5-14, Isaiah 6:1-8, Matthew 6:9-13
Within the Christian community this leads to a prominence of teaching on the will of God and how to know it. Russ Johnston draws upon his own wide experience to remark how this continues to be one of ...
Matthew 25:40, Romans 12:21, Luke 4:18-19, James 1:27, Micah 6:8, Isaiah 1:17
In October 2014 Wired magazine reported on the dirty work every social media company must somehow handle: moderating the deluge of exploitative, degrading content posted in unimaginable quantities aro...
Fully 93% of 18-29 year old smartphone owners in the experience sampling study used their phone at least once to avoid being bored, with respondents in this age group reporting that they did so in ave...
If you are an adult of average weight, here is what you accomplish in 24 hours: your heart beats 103689 timesyour blood travels 168,000,000 milesyou breathe 23040 timesyou inhale 438 cubic feet of ai...
Neuroimaging has shown that as we age, our cognitive center of gravity shifts from the imaginative right brain to the logical left brain. At some point, most of us top living out of imagination and st...
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th...
Sharan Merriam and Carolyn Clark, in their fine study Lifelines , effectively show that life is fundamentally about two things—our work and our relationships. And maturity is found in having the c...
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o...
The average adult brain consists of more than 10 billion neurons communicating with one another through more than 10 trillion synaptic connections. (Synaptic connections are the junctions or gaps betw...
Gen Z became the first generation in history to go through puberty with a portal in their pockets that called them away from the people nearby and into an alternative universe that was exciting, addic...
We swim in an ocean of feedback. Each year in the United States alone, every schoolchild will be handed back as many as 300 assignments, papers, and tests. Millions of kids will be assessed as they tr...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Researchers used data on 3,635 people over 50 participating in a larger health study who had answered questions about reading. The scientists divided the sample into three groups: those who read no b...