studies on Self-Examination

Andrew Carnegie rose to become among the world's richest individuals through his steel empire. In the midst of this acquisition of massive wealth at just thirty-three years old—Carnegie conducted ...

Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo...

Before God can divulge our God-given identities in our desert-of-the soul wilderness experiences, there is something we need to know: he requires that we be brutally honest with ourselves and with him...

In his devotional guide on preparing for the rite of confession in the Evangelical Lutheran Church, the nineteenth-century Danish philosopher Søren Kierkegaard says that true repentance from the persp...

The history of repentance is as old as humankind. We each carry the remembrance of wrongdoing in burdensome satchels, hoping that eventually someone will ease them off our back. We each know the feeli...

The 19th and 20th century Canadian-American pastor Harry Ironside once told a story of a new Christian who gave his testimony during a church service. Beaming with joy, the man spoke of how God had re...

There's a humorous, apocryphal story about a man standing by a river. On the opposite bank, a woman calls out, "How do I get to the other side of the river?" The man replies, "YOU A...

Repentance is a very unpopular word. But the first sermon Jesus ever preached was “Repent, for the kingdom of heaven is at hand” (Matthew 4:17). This was God speaking through His Son. Jesus had come w...

One of the movements in the rhythm of discipleship and sanctification is the movement of dying. The practice of confession is where the “dying” of conversion repeatedly occurs. We come as though to th...

Since the seventh century, the Western church has observed the start of Lent on Ash Wednesday—the fortieth day before Easter, not counting Sundays. In addition to providing ample time for self-examina...

The symptoms and the illness are not the same thing. The illness exists long before the symptoms. Rather than being the illness, the symptoms are the beginning of its cures. The fact that they are unw...

“Know yourself” is good advice. But to know ourselves doesn’t mean to analyze ourselves. Sometimes we want to know ourselves as if we were machines that could be taken apart and put back together at w...

Studying your own failures as well can make them seem less earth-shattering. One researcher suggested in a 2010 article in Nature that people maintain a “CV of failures,” a written list of the things ...

There is not any thing, relating to men and characters, more surprising and unaccountable, than this partiality to themselves. . . . Hence it is that many men seem perfect strangers to their own chara...

Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...

One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a...

Impostors draw their identity not only from achievements but from interpersonal relationships. They want to stand well with people of prominence because that enhances a person’s résumé and sense of se...

I can’t stress enough that this important process of examination can only be properly done in the context of a local church. You need other Christians who are committed to your spiritual well-being. T...

Dear Everybody, We have a serious problem: All of us think we’re good people. But Jesus says we’re not. Sincerely, Brant P. Hansen …PS. IF YOU THINK I’M WRONG—about how we think we’re good people...

I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu...

Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype...

In his excellent book on the desert fathers, Where God Happens , former Archbishop of Canterbury Rowan Williams tells of an encounter between two monastic fathers. The first was Macarius, famous in...

The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...

Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f...

Pop psychology is wrong when it tells you to look inside yourself and find your value. The magazines are wrong when they suggest you are only as good as you are thin, muscular, pimple-free, or perfume...

It is a spiritual disaster for a man to rest content with his exterior identity, with his passport picture of himself. Is his life merely in his fingerprints?

But it is important to be aware that the act of judging others has its origins in our self-judgment. As I often tell patients, “Shamed people shame people.” Long before we are criticizing others, the ...

In her book Confessions of a Beginning Theologian , Elouise Renich Fraser discusses how crucial it has been to listen to her body throughout her personal and theological growth. My body, once...

You follow your desires wherever they take you, and you approve of yourself so long as you are not obviously hurting anyone else. You figure that if the people around you seem to like you, you must be...

The infallible test of spiritual integrity, Jesus says, is your private prayer life. Many people will pray when they are required by cultural or social expectations, or perhaps by the anxiety caused b...