studies on Pain and Growth

What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?...

Any experienced gardener has heard of a botanical term called Apical (ah-pick-ul) dominance. In most plants that grow from a central stem, from maple trees to bush peas, whatever branch is at the top ...

In her book The Broken Way, Ann Voskamp shares a beautiful exchange between her and her husband (The farmer). His encouragement is for all of us: that God uses the broken things in this world for good...

Grace strikes us when we are in great pain and restlessness. It strikes us when we walk through the dark valley of a meaningless and empty life…. It strikes us when, year after year, the longed-for pe...

Trivia time! What natural disaster is the most destructive to a forest? Chances are that the first thing that comes to mind is a forest fire. After all, fire is pure destruction to plants. What possib...

Fear and growth go together like macaroni and cheese. It’s a package deal. The decision to grow always involves a choice between risk and comfort. This means that to be a follower of Jesus you must re...

Amy Carmichael was a passionate missionary to India. She gave her life for the sake of those who had suffered the consequences of an unyielding caste system. She also had her suffering, due to physica...

In an essay on friendship, the renowned poet Ralph Waldo Emerson wrote, “My entire success, such as it is, is composed of particular failures.” There’s a deep truth in that line—one many of us need to...

In many parts of the country, leaf clean-up is an annual chore. They fall from the trees, blanket our lawns, and we often bag them up and toss them out (or burn them). There’s a lesson in this… In my...

One common mistake is assuming that everyone else finds faith easy, while we alone struggle. Yet there is comfort in recognizing that we are not alone in our pursuit of Christ in the midst of a broken...

Recently I read about an experiment done by psychologist Jonathan Haidt. He came up with a fascinating hypothetical exercise, which went something like this: Participants were handed a summary of a p...

We all have blind spots. We all have flaws in our personalities, behavior, or work habits that we can’t see, and they block our performance and growth. But others can see them. If we permit them to gi...

Have you ever sung "Keep Your Lamps Trimmed and Burning"? African American spirituals are among the great treasures of American worship. They are born out of the tragic (and, let's b...

In her book Confessions of a Beginning Theologian , Elouise Renich Fraser discusses how crucial it has been to listen to her body throughout her personal and theological growth. My body, once...

From what is common in all these expressions, we can extract the dictionary definition of sacrifice: “the surrender of something of value for the sake of something else.” That is a good definition, bu...

Spiritual growth is, in large measure, patterned on the nature of physical growth. We do not expect to put an infant into its crib at night and in the morning find a child, an adolescent or yet an adu...

Contrary to what might be expected, I look back on experiences that at the time seemed especially desolating and painful with particular satisfaction. Indeed, I can say with complete truthfulness that...

In his book “Where Is God When It Hurts?”, author Philip Yancey shares an unfortunate, yet central dynamic related to how Americans respond to pain: we do everything possible to avoid it. That means p...

What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?...

My transition into my 40’s came with the obligatory hip surgery. The only way to stop the cycle of hip pain was to literally carve out some bone. Those parts had to be removed. But recovering my funct...

The inordinate desire in the west to increase productivity, to go faster and faster, especially in business, can actually become counterproductive. In this short story from the Chinese philosopher Men...

Books on the problem of pain divide neatly into two groupings. The older ones, by people like Aquinas, Bunyan, Donne, Luther, Calvin, and Augustine, ungrudgingly accept pain and suffering as God’s use...

A few years ago I had a little boy. Then, within a year, he became a man. He went through one of those adolescent growth spurts. He grew almost a foot in height, his voice dropped into a deep bass, he...

People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi...

The following illustration, taken from Ronald Rolheiser book, The Holy Longing, can be applied to the idea of bad habits, that they often have a way of returning, no matter how hard we try to kill t...

A lack of nutrition in early life can result in stunted growth. Stunting results in lifelong health complications. According to the WHO: Stunting in early life -- particularly in the first 1000 days...

Bear one another’s burdens, the Bible says. It is a lesson about pain that we all can agree on. Some of us will not see pain as a gift; some will always accuse God of being unfair for allowing it. But...

I learned a long time ago that if I hustle fast enough, the emptiness will never catch up with me. First I outran it by traveling and dancing and drinking two-for-one whiskey sours at Calypso on State...

Paradoxically…healing means moving from your pain to the pain…When you keep focusing on the specific circumstances of your pain, you easily become angry, resentful, and even vindictive. You are inclin...

Imagine a doctor’s office where every patient is told, “Take two aspirin and call me in the morning.” If I have a headache, that is great advice, but if my appendix has just burst, I will be dead befo...