What makes people happy? People have sought the answer to this question for thousands of years, but in the past two decades there has been an explosion of scientific research on this topic. In his pre...
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
Exodus 30:22–25, Genesis 8:20–21, Song of Solomon 1:3, John 12:1-8, 2 Corinthians 2:15, Psalm 141:2
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo...
Ruut Veenhoven, the Dutch sociologist known as the “godfather of happiness research,” maintains the World Database of Happiness. And when he looked at all the countries of the world in terms of happin...
There has been a paradigm shift going on in neighborhoods in the United States since the end of WWII. For decades before the 1940s, neighborhoods were places where people were known and were active. W...
Psalm 133:1 , 1 Samuel 18:1-4 , Ecclesiastes 4:9-12, Luke 5:18-20 , Luke 5:18-20 , Psalm 133:1
Any social science study will tell you relationships are key to happiness and well-being. But there’s more. Friendship isn’t just an elective in the course of life, it’s required. In my line of work I...
Ecclesiastes 4:9-12 , Genesis 2:18, 1 Samuel 18:1-4, Mark 8:36, Philippians 2:3-4, Psalm 133:1
Read any study on human satisfaction and you will see the paramount role of relationships with others. And yet, so many of us readily exchange friendship and community for success and achievement, onl...
Have you ever heard the story of the mother who wanted to teach her daughter a moral lesson? She gave the little girl a quarter and a dollar for church “Put whichever one you want in the collection pl...
Happiness is caused by things that happen around me, and circumstances will mar it; but joy flows right on through trouble; joy flows in the night as well as in the day; joy flows through persecution ...
I don’t know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who have sought and found how to serve.
Mirth is like a flash of lightning that breaks through a gloom of clouds and glitter for the moment. Cheerfulness keeps up daylight in the mind, filling it with steady and perpetual serenity.
We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good l...
Your well-being is more dramatically affected by the people you see every day, people who live within a few blocks of your house, people who live within a few miles, than it is by distant connections.
Childhood happiness has become the scorecard by which adults measure their success or failure as parents . . . Constantly striving to please your kids turns them into your boss. Their happiness become...
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
A wealthy Dutch collector was searching for a rare diamond to complete his collection. When a renowned New York dealer located the perfect stone, he invited the man to come see it in person. The Du...
There is a wonderful law of nature that the three things we crave the most in life— happiness, freedom, and peace of mind— are always obtained by giving them to someone else.
1 Peter 1:8-9, Isaiah 61:10, Matthew 25:21, Galatians 5:22, John 15:11
Could joy, then, be a candidate for a one-word definition of the good life, perhaps in the same way some people think happiness is? Indeed, could it be better able to integrate in itself the requisite...
1 John 4:10, 2 Corinthians 4:6, 1 Corinthians 4:6, Romans 8:38-39, Luke 18:42, Isaiah 42:16, Psalm 146:8
We may remark in passing that to be blind and beloved may, in this world where nothing is perfect, be among the most strangely exquisite forms of happiness. The supreme happiness in life is the assura...
The basis of life is people and how they relate to each other. Our success, fulfillment, and happiness depend upon our ability to relate effectively. The best way to become a person that others are dr...