According to the groundbreaking book The Power of Habit by Charles Duhigg, his research tells us that cravings drive our “habit loops.” Some of us crave escape or relaxation through the habit of a g...
Genesis 25:29-34 , Exodus 16:2-4, Song of Solomon 3:1-4, Luke 15:11-24, John 4:13-14 , Psalm 63:1
To crave and to have are as like as a thing and its shadow. For when does a berry break upon the tongue as sweetly as when one longs to taste it, and when is the taste refracted into so many hues and ...
The advantage (if you can call it that) that addicts have is that they have their identifiable addictions. Whether you are an alcoholic, a drug addict, a compulsive gambler, or an uncontrollable overe...
Prayer of Adoration Great God our Father: You are good and You are strong. You are faithful and true, and You won’t tempt or lie to us. In a world that appeals to our sinful cravings and dominated b...
Prayer of Confession All: Certainly God is good to his people, to those pure in heart, but as for me, I nearly stumbled; I nearly lost my sure footing. I struggle with envy as I look at the those in ...
The Christian life is a great paradox. Those who die to self, find self. Those who die to their cravings will receive many times as much in this age, and, in the age to come, eternal life (Luke 18:29)...
To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. The movement from loneli...
“For need can blossom into all the compensation it requires. To crave and to have are as like as a thing and its shadow. For when does a berry break upon the tongue as sweetly as when one longs to tas...
As you read, I hope you’ll see how anything can form a sort of slavish attachment, a sort of addiction. Habits like checking Twitter, Instagram, or Facebook? Yes. Substances like booze and opioids? Of...
At the core of every addiction is an emptiness based in abject fear. The addict dreads and abhors the present moment; she bends feverishly only toward the next time, the moment when her brain, infused...
There is an invisible pattern in the design of deprivation: deprivation draws out desire. Absence heightens it. And the more heightened the desire, the greater our satisfaction will ultimately be. It ...
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-...
Retail therapy gives us the thrill of the hunt and a hit of dopamine (the love hormone) as we anticipate a purchase, but it cannot feed our hungers. We know this. But we return each time, hoping it wi...
Romans 7:15-20, John 8:34, Exodus 20:3-5, Matthew 6:24, 1 John 2:15-16, Psalm 115:4-8
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t...
The soul can also manifest physical symptoms of need. I like to think of it this way: Just like my stomach growls when I’m hungry for physical food, my spirit tends to growl when I’m in need of spirit...
I have now come to believe that addiction is a separate and even more self-defeating force that abuses our freedom and makes us do things we really do not want to do. While repression stifles desire, ...
Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ...
We were given appetites, not to consume the world and forget it, but to taste its goodness and hunger to make it great. That is the inconsolable heartburn, the lifelong disquietude of having been made...
Self-indulgence is the enemy of gratitude, and self-discipline usually its friend and generator. That is why gluttony is a deadly sin. The early desert fathers believed that a person’s appetites are l...