With my whole heart have I sought thee: O let me not wander from thy commandments. Your word I have hid in my heart, that I might not sin against you. Blessed are you, O Lord: teach me your laws. ...
How can a young person stay on the path of purity? By living according to your word. I seek you with all my heart; do not let me stray from your commands. I have hidden your word in my heart t...
Blessed is the one who walks not in the counsel of the wicked nor stands in the way of sinners, nor sits in the seat of scoffers; But whose delight is in the law of the Lord, and on his law medi...
Blessed is the man who does not walk in the counsel of the wicked, nor stand on the path of sinners, nor sit in the seat of scoffers; but his delight is in the law of the Lord. On his law he medita...
Father God, we confess that the actions of our hands do not often match the words of our mouths. We say one thing and do another. We give you praise and curse a friend, we sing songs of thanksgiving a...
Leader: O Lord, how manifold are your works! In wisdom you have made them all; the earth is full of your creatures. Here is the sea, great and wide, which teems with creatures innumerable, living thin...
Leader: The heavens declare the glory of God, and the sky above proclaims his handiwork. People: The law of the Lord is perfect, reviving the soul; the testimony of the Lord are sure, making wise th...
Lord, we believe your Word when you say that we have been blessed with every spiritual blessing. You have given us all that we need to live faithfully as your chosen people. But just as often as we tu...
James 1:19, Ephesians 4:29, Proverbs 18:21, Psalm 19:14
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, Do not let any unwholesome talk come out of your mouths, but only wha...
Jeremiah 29:13, James 1:5, Psalm 27:14, Psalm 119:18, Isaiah 50:4, John 12:1-8, Matthew 28:19-20, Romans 8:11
O gracious and holy God, give us diligence to seek you, wisdom to perceive you, and patience to wait for you. Grant us, O God, a mind to meditate on you, eyes to behold you, ears to listen for your ...
O Lord, you have given us your Word for a light to shine upon our path. Grant us so to meditate on that Word, and to follow its teaching that we may find in it the light that shines more and more...
O my Savior, help me. I am slow to learn, prone to forget, and weak to climb; I am in the foothills when I should be on the heights; I am pained by my graceless heart, my prayerless days, my poverty o...
Leader: The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple; People: The precepts of the Lord are right, rejoicing the heart; the commandment...
Ephesians 3:16-19, Matthew 3:16-17, Acts 4:32-35, Galatians 5:22-23, John 14:26-27, Romans 15:13, Acts 2:1-4
Triune and Loving God: on this Pentecost Sunday, we ask for the gift of Your Holy Spirit to help us pray as we ought today and always. Come, Holy Spirit: Help Us. We ask for Your Spirit’s energy an...
Leader: Happy are they who have not walked in the counsel of the wicked, nor lingered in the way of sinners, nor sat in the seats of the scornful! People: Their delight is in the law of the LORD, an...
Biblical scholar Nahum Sarna (in On the Book of Psalms) points out that the mediation mentioned in Psalm 1 (The man who “meditates on [God’s] law day and night”) is “not engaged in meditation and cont...
One of the early saints who emphasized the place of silence in spiritual life was Saint Ignatius, bishop of Antioch, who died a martyr late in the first century. In a letter written shortly before his...
Psalm 139:1-4, Luke 19:1-10, Ephesians 3:17-19, Philippians 4:8, Romans 5:5
Does it matter which God-concept we hold to? Recent brain research by Dr. Newberg at the University of Pennsylvania has documented that all forms of contemplative meditation were associated with posit...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ...
Because I am a Christian, therefore, every day in which I do not penetrate more deeply into the knowledge of God's Word in Holy Scripture is a lost day for me. I can only move forward with certain...
Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become f...