Blessed are we who come to you just as we are, asking to be gathered, hidden, and held, shielded for a time from things too hard for us, too heavy to hold for this long. God, give us...
Jesus, help me breathe My flimsy barricades of control are failing Again Worries pressing in Closer Closer Closer Stifling Searing I’m suffocating in ashen dreams Help me breathe Help me believe Al...
Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo...
God—Father, Son and Holy Spirit: We need to hear Your invitation and promise to come to us when we are weary and burdened, and you’ll give us rest ... rest for our souls. So we come. We come with our...
God ~ Father, Son and Holy Spirit: Your grace welcomes us. Your faithfulness gives us hope. Your love invites us to come as we are—not as we think we ought to be, nor, even, as we want to be. While s...
All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the...
Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Is not life more than food, and the body m...
Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou...
I would even argue that the vast majority of the stress we experience is self-induced. That is, we feel stress when there is no real external threat to us, only some challenged belief, value, or expec...
I ask people to anonymously write their worries on sticky notes. We post them to a wall and look at them together. Participants are often surprised by the raw honesty of what is shared and the private...
When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in his beauty...
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
I was regretting the past and fearing the future. Suddenly God was speaking: "My name is I am." I waited and God continued: "When you live in the past, with its mistakes and regrets, it...
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...
More enslaving than our occupations, however, are our preoccupations. To be pre-occupied means to fill our time and place long before we are there. This is worrying in the more specific sense of the w...
The Land of What-Ifs is a tempting place to dwell. It is also a dangerous place to be. And chances are, if you flipped to this page, you’re stepping foot into its territory. Before you even pull the c...
Acts 16:30-33, Romans 8:38-39, Hebrews 7:25, John 5:24, John 15:6-8, 1 Thessalonians 5:16-18, Ephesians 6:18, Jeremiah 33:3, Psalm 86:3, John 15:1-10
For the most part, when we think of saints or heroes of the faith, we think of people who are altogether different than we are. They seem to embody a quality of communion with God that is impossible f...
Caesar Augustus, the first Roman emperor, had quite the sharp wit. After hearing about a Roman nobleman who had passed away with enormous debts (which were kept private throughout his lifetime), he se...
Romans 6:3-4, Ephesians 2:8-9, Colossians 2:11-12, Titus 3:5, Galatians 3:27
If you’ve read or watched any of the biographies of Martin Luther, you will already know that he struggled at times with bouts of anxiety, self-loathing, and perhaps even depression. Shortly after his...
I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.
And that’s the thing about worrying, it does nothing to prevent bad things from happening. Worrying does not affect the outcome of a situation, it doesn’t make adverse events less likely to occur, it ...
Worry a little bit every day and in a lifetime you will lose a couple of years. if something is wrong, fix it if you can. but train yourself not to worry: worry never fixes anything.
It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It...