Worry a little bit every day and in a lifetime you will lose a couple of years. if something is wrong, fix it if you can. but train yourself not to worry: worry never fixes anything.
I would even argue that the vast majority of the stress we experience is self-induced. That is, we feel stress when there is no real external threat to us, only some challenged belief, value, or expec...
I ask people to anonymously write their worries on sticky notes. We post them to a wall and look at them together. Participants are often surprised by the raw honesty of what is shared and the private...
Blessed are we who come to you just as we are, asking to be gathered, hidden, and held, shielded for a time from things too hard for us, too heavy to hold for this long. God, give us...
God ~ Father, Son and Holy Spirit: Your grace welcomes us. Your faithfulness gives us hope. Your love invites us to come as we are—not as we think we ought to be, nor, even, as we want to be. While s...
Acts 16:30-33, Romans 8:38-39, Hebrews 7:25, John 5:24, John 15:6-8, 1 Thessalonians 5:16-18, Ephesians 6:18, Jeremiah 33:3, Psalm 86:3, John 15:1-10
For the most part, when we think of saints or heroes of the faith, we think of people who are altogether different than we are. They seem to embody a quality of communion with God that is impossible f...
And that’s the thing about worrying, it does nothing to prevent bad things from happening. Worrying does not affect the outcome of a situation, it doesn’t make adverse events less likely to occur, it ...
More enslaving than our occupations, however, are our preoccupations. To be pre-occupied means to fill our time and place long before we are there. This is worrying in the more specific sense of the w...
It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It...
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...
The Land of What-Ifs is a tempting place to dwell. It is also a dangerous place to be. And chances are, if you flipped to this page, you’re stepping foot into its territory. Before you even pull the c...
Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo...