As the people of Judah cried out to God in their time of catastrophe, we remember that we, too, can bring our burdens before God. Let us join together in confession, confident that God hears us. Lord...
Father of mercies, Your word is like a double-edged sword. When we read about the humility, the sacrifice of your son, in comparison with our own lives, we are convicted of our sin. We have not humbl...
Lord Jesus, you send us out into the world in your name, but we prefer to stay safely behind. We are nervous, and unmotivated, and uncertain. We love to think about how you love us, but we are much mo...
Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...
I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do.
It is only imperfection that complains of what is imperfect. The more perfect we are, the more gentle and quiet we become toward the defects of others.
As I was talking with my friend Robin one day, she told me of a good deed she had done, but then she stopped and said, “Of course, I know I’m just a sinner” I then asked Robin, who has a young-adult d...
Numbers 13:25-33, Romans 8:38-39, Matthew 10:29-31, 2 Corinthians 12:9, Genesis 1:27, Luke 10:6-7, Ephesians 2:10
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he...
Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...
The exhausting manipulation and control it takes to protect an identity based on circumstances will crush our hearts and hide the best of who we are behind a wall of insecurity.
Many Christians . . . find themselves defeated by the most powerful psychological weapon that Satan uses against Christians. This weapon has the effectiveness of a deadly missile. Its name? Low self-e...
It’s rare when celebrities acknowledge anything but the carefully crafted image that’s on view to the public. But this excerpt by the singer Madonna reveals that all of us, even celebrities struggle w...
In a surprisingly honest confession, the millennial writer Veronica Rae Saron shared this interesting fact in her 2016 article for Medium: Conversation after conversation, it has become more and mor...
For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us...
As Christians, we do not need to justify who we are; Jesus took care of that. We are loved and forgiven. When I’m tempted to advertise my accomplishments, qualifications, or résumés when talking with ...
NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A...
Earlier this year, I decided to name my inner critic. At this point in my life, I am well aware of the critic and his games. His methods of keeping me standing one place, never putting myself out ther...
In 2014’s Oscar-winning film Birdman, Michael Keaton plays a washed-out actor trying to start his life again after a series of failed roles. But his efforts are haunted by the voice of the “Birdman,” ...
And so, like runaway slaves, we either flee our own reality or manufacture a false self which is mostly admirable, mildly prepossessing, and superficially happy. We hide what we know or feel ourselves...
Isaiah 43:18-19, John 21:17, Luke 22:61-62, Romans 5:3-5, Micah 7:8, Psalm 73:26, Proverbs 24:16
A common trait of human beings is a fear of failure. Most of us find ways of coping with it, but whenever failure rears its ugly head, it’s difficult not to experience the sting of feeling like we are...
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...
Ephesians 5:18-21, Proverbs 20:1, 1 Corinthians 10:23-24, Colossians 3:5, James 1:12-15, Matthew 6:19-24, Ecclesiastes 6:9
In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a...
Oftentimes, when I encounter someone who makes me feel afraid, I instantly put up barriers. I put them up with my big words and opinions. I construct them to protect myself. Barriers make me feel righ...