A great deal of scientific work has also confirmed the “use it or lose it” adage: the mind grows stronger from use and from being challenged in the same way that muscles grow stronger from exercise.
A piano sits in a room, gathering dust. It is full of the music of the masters, but in order for such strains to flow from it, fingers must strike the keys… trained fingers, representing endless hours...
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at...
The liturgy is the place where we wait for Jesus to show up. We don't have to do much. The liturgy is not an act of will. It is not a series of activities designed to attain a spiritual mental sta...
I grew up playing sports, and basketball in particular has always been a favorite. Though I turned fifty-one last year, I often remind my younger friends that I “still have game.” I keep insisting tha...
What is the relationship between spiritual diciplines and grace? Does participation in the spiritual disciplines mean that we are not resting in God’s grace? Dallas Willard shares the analogy of a bas...
As a young boy, around the time my heart began to suspect that the world was a fearful place and I was on my own to find my way through it, I read the story of a Scottish discus thrower from the ninet...
There is an immense difference between training to do something and trying to do something. … Spiritual transformation is not a matter of trying harder, but of training wisely. This is what the apost...
In his excellent book, Recapturing the Wonder: Transcendent Faith in a Disenchanted World , Mike Cosper explains the value in persevering through the difficult realities of practicing solitude. ...
During my college years—in my infinite wisdom—it occurred to me that it made no sense to stop at red traffic lights when there was clearly no traffic around. So I began to stop only briefly—just long ...
Payton Manning practiced indirection. He was the winning quarterback of Super Bowl XLI. It was a rainy night, and the ball was slippery. Rex Grossman, the quarterback for the losing team, fumbled the ...
Becoming a Navy Seal is considered the most challenging training of any military unit in the U.S. military. And as difficult as most of their training is, nothing can compare to BUDS, which stands for...
Some years ago an army sharpshooter was visiting a small town. He was surprised to find bull’s-eyes with bullet holes in the exact center all throughout the village. “Someone or some one’s here must b...
We’re all tempted to come to Jesus for what we want from him, rather than coming to him for mentoring, training and teaching about what he wants our lives to look like.
As long as you notice, and have to count, the steps, you are not yet dancing but only learning to dance. A good shoe is a shoe you don’t notice. Good reading becomes possible when you need not conscio...
Don't just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are...
The passion of my life has been to find the answer to this question: How do we become like Christ? I have come to believe that the problem is not that we do not want to change, nor is the problem that...
Don’t see your struggle as an interruption to life but as preparation for life. No one said the road would be easy or painless. But God will use your mess for something good. “This trouble you’re in i...
Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.
Some people have the notion that following your spiritual gifts is spending the days and years of your life doing only those things which come naturally, easily, with no effort, discipline, or practic...
Matthew 14:22-23, Mark 4:35-41, James 1:2-4, Acts 27:13-26, Jonah 1:4-16
The disciples are tossed on the waves again. They are in a storm, fully as bad as the previous one. Gently and by degrees he excites and urges the disciples on toward greater responsiveness, even to t...