thought exercise on Ups and Downs

Dear Lord, Today I thought of the words of Vincent Van Gogh. It is true that there is an ebb and flow but the sea remains the sea. You, oh God, are the sea. Although I experience many ups and downs i...

The following poem is attributed to Nicholaus Ludwig Zinzendorf, the 18th century Moravian church leader and reformer. It captures well the ups and downs of life, the existential questions that emerge...

Despite belonging to a church where recitation of the creeds is an integral aspect of worship, I was for many years part of that group of moderns Pannenberg referenced who have wondered (sometimes sil...

So, how are you feeling?  It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ...

Sociologist Ann Swidler has written persuasively about the difference between “settled” and “unsettled” times. Settled times consist of “traditions and common sense; [within which we] refine and reinf...

What is the difference between people who thrive and people who decline over a long period of time? It’s not that they don’t get knocked down; it’s that they bounce back up. Every successful person I ...

The Messy Middle In his classic work Transitions, author and professor William Bridges shares an excellent anecdote about life in crisis: it can happen at any time and in a myriad of ways. It also de...

Sometimes our successes can be more devastating than our failures. We fight, strain, and struggle in pursuit of something or someone that looks to be good, and after days or months or years, we obtain...

It happens sooner or later in every relationship: someone will let you down. We have a term for the earliest stages of a relationship: the “honeymoon phase”—that rosy time period when everything but d...

The other day I took a tumble. Fortunately, there were no witnesses. Now I’m walking with a limp. If ever there was a case of falling down it was Jesus. Some were saying He was the Son of God. They e...

Most of life is lived in the gaps between great moments. The peaks seem to protrude only after miles and miles of death valleys. While the Bible reveals its characters in terms of their high points, w...

It’s easy to label what we consider “good things” in our lives as gifts from God and to welcome them with gratitude. But when difficult things happen, we don’t look at them as part of God’s good plan ...

Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...

Everyone wants it. It’s the thing that fuels what we do. It’s the thing that stimulates courage and perseverance. It’s what gets you through the tough times and keeps you from quitting. It’s hard to b...

In this tragic world, we are surrounded by discontented people. Every minute of the day, it is possible to see evidence of this restless discontentment in the way people respond to circumstances. Peop...

The mind in all its intricate beauty can be a place of great anguish. Thoughts can both grip us for the good and plague us for that which is not. In Dickens’ Christmas novella, The Chimes, he describe...

In an essay on friendship, the renowned poet Ralph Waldo Emerson wrote, “My entire success, such as it is, is composed of particular failures.” There’s a deep truth in that line—one many of us need to...

I became interested in the subject of transition outer changes around 1970 when I was going through some difficult inner and outer changes. Although I gave up my teaching career because of those chang...

We suffer these things and they fade from memory. But daily, hourly, to give up our own possessions and especially to subordinate our own impulses and wishes to others—these are hard, hard things; and...

The things we say yes to and the things we say no to determine the terrain of our future. My convoluted journey is posted with invitations, and my RSVPs account for the twists and turns. Sometimes, ha...

Some people find themselves stuck in a rut. Without challenge or new opportunities, they begin to sound like Snoopy from the Peanuts cartoons: “Yesterday I was a dog. Today I’m a dog. Tomorrow I’ll p...

When I graduated from college I was given one of the greatest opportunities of my young life. A group of my friends were told that if we were able to purchase a flight to the Cayman Islands, we would ...

I found that tides and currents do not determine destination. That is what rudders and engines and sails are for. While you don’t dare ignore the tides and currents, you also never get anywhere if you...

Walter Brueggemann writes that the movement of the psalms is from orientation to disorientation and then to new orientation. The psalms give us a language for transformation in desert spaces: we move ...

There's a humorous, apocryphal story about a man standing by a river. On the opposite bank, a woman calls out, "How do I get to the other side of the river?" The man replies, "YOU A...

Walter Brueggemann writes that the movement of the psalms is from orientation to disorientation and then to new orientation. The psalms give us a language for transformation in desert spaces: we move ...

For many of us, life can easily become disorienting and discouraging. Existential questions often emerge that never have before. As stressful as modern life can be, it is somewhat comforting to know t...

I saw a live podcast a few weeks ago, and the host, actor Dax Shepherd, gave the audience a couple minutes to ask questions. One young woman in the front row asked him, “How do you get through the har...

Triumph and failure always go together in the wait of faith. They are the head and tail of the same coin. Show me a person who has had no struggle with waiting, whose faith has known no swings between...

We swim in an ocean of feedback. Each year in the United States alone, every schoolchild will be handed back as many as 300 assignments, papers, and tests. Millions of kids will be assessed as they tr...