studies on Running from Your Problems

We tend to spoil any good thing, human as we are. We turn the gifts of God into coping mechanisms, just like I did wine, and we do it with any old gift. Consider my friend Rich, a good and right man w...

In 1890 Francis Thompson, a Roman Catholic poet, described God as “The Hound of Heaven”:  I fled Him, down the nights and down the days;  I fled Him, down the arches of the years;  I fled Him,...

Lucy says to Charlie Brown: ‘You know what the whole trouble with you is, Charlie Brown?’ ‘No; and I don’t want to know! Leave me alone!’ ‘The whole trouble with you is you won’t listen to w...

On May 20, 1990, 42-year-old Georgene Johnson arrived 15 min early for her 10K race (6.2 mi) as part of the Revco-Cleveland Marathon and found runners already heading down the course. So, she jumped i...

Robert C. McFarlane was a well-known businessman in the Los Angeles area. He had moved to California from Oklahoma in 1970, and within just a few days of his arrival—due to a disastrous misunderstandi...

In his book The Burden is the Light, Jon Tyson shares how, as a child, he had excelled as a runner, winning a number of races and even breaking state records. But everything changed when another athle...

Years ago I heard a motivational speaker encourage his audience to “eat that frog.” … it makes sense in its own way: Stop procrastinating and just do the thing you fear. Once you do that, everything e...

I learned a long time ago that if I hustle fast enough, the emptiness will never catch up with me. First I outran it by traveling and dancing and drinking two-for-one whiskey sours at Calypso on State...

The author and pastor Louie Giglio isn't the type of runner who enjoys the scenery—he's just trying to survive his workouts. And when he's running in freezing rain? He's barely thinkin...

At the 5-mile mark in the Old Kent Riverbank Run a guy passing me said, “Hey buddy, you dropped your key.” There was no getting home without my key. Like a salmon swimming upstream I headed back into ...

We want everyone around us to believe we have it all together—and we don’t. We fear everyone else is living the lives they post and we are the only imposters. And so, the race is on. The race to perfe...

In a 1995 edition of The Orange County Register, a professor at McMaster University in Ontario described famed physicist Albert Einstein’s approach to solving the apocalypse: “When Einstein was asked ...

In his book, Running Scared, Pychologist Edward Welch illustrates how the fear of an event is often worse than the event itself. To demonstrate this, he provides two examples of people whose lives are...

You fear you won’t. We all do. We fear that the depression will never lift, the yelling will never stop, the pain will never leave…We wonder: Will this gray sky ever brighten ? This load ever lighten...

I am struck by all the things Jesus didn’t say or do in response to the litanies of pain and defensiveness he heard from people. Jesus didn’t say to the man, “You sound like a victim to me; what are y...

Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...

I love golf. If only it loved me in return. Alas, it is a one-sided romance. My golf swing is the stuff that keeps an instructor awake at night. One kindly compared it to an octopus falling from a tre...

Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...

Meredith Fitzmaurice only planned to run a half-marathon on Sep 22, 2013 in Amherstburg, Ontario, hoping to qualify for the Boston Marathon. At the 13 mile point, she made a wrong turn. She missed th...

There was a story going around about the Special Olympics. For the hundred-yard dash, there were nine contestants, all of them so-called physically or mentally disabled. All nine of them assembled at ...

One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo...

In his book Unshakeable Faith , Max Lucado shares a true story about a friend who competed in an Ironman Triathlon in Lake Placid, New York. You can compete in Ironman races around the world in p...

Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...

If you think of a problem as being like a medieval walled city, then a lot of people will attack it head-on, like a battering ram. They will storm the gates and try to smash through the defenses with ...

If right now you’re complaining about something, you’re not complaining because you have a lack of resources problem… people problem, …fairness problem, physical health problem, church problem, m...

“Thirty years ago,” Anne Lamott writes in her book Bird by Bird, “my older brother, who was ten years old at the time, was trying to get a report on birds written that he’d had three months to write. ...

The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-...

In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...

Studying your own failures as well can make them seem less earth-shattering. One researcher suggested in a 2010 article in Nature that people maintain a “CV of failures,” a written list of the things ...

Recently I’ve wondered about the connection between the English words “longing” and “belonging”. Isn’t belonging one of our greatest longings in life? Don’t we all have some deep, inner desire t...