studies on Changing Others

You ought to.” “You need to.” “You’ve got to.” “You’re supposed to.” “You better.” Do these sorts of exhortations sound familiar? Perhaps you have heard admonitions such as these from the pulpit, from...

There was a story going around about the Special Olympics. For the hundred-yard dash, there were nine contestants, all of them so-called physically or mentally disabled. All nine of them assembled at ...

A mind is more like a pile of millions of little rocks than a single big boulder. To change a mind, we need to carry thousands of little rocks from one pile to another, one at a time. This is because ...

As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...

What Determines Happiness?  Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...

Social media addiction also changes our neurochemistry: our slumped posture produces cortisol; the backlit phone and blue light can suppress melatonin (needed for sleep); and a recent study with “hard...

[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read...

From what is common in all these expressions, we can extract the dictionary definition of sacrifice: “the surrender of something of value for the sake of something else.” That is a good definition, bu...

Years ago, visiting one of the London prisons, I heard a statement made by one of the prisoners that impressed me very much. He said to me, ‘You do not know what a relief it is to be found out.’ We di...

The sad and tragic truth is that evil is never far away. Not far from where you sit right now, men, women, and children, are being forced into every type of slavery and prostitution, by people so fera...

When a leader raises awareness of the need for change, the natural result is for stakeholders to resist that change and the loss that comes with it. When weeks go by and the secret hopes that our live...

We come into this world blissfully unaware of these fragile, beautiful things we call our bodies. In our mother’s womb, we bathe in continuous warmth and nourishment, changing shadows and muffled voic...

Context matters. According to the Terman Study, which followed one thousand study participants from childhood until their death, the people we surround ourselves with are who we become. We see those a...

Jesus explains what undergirds the actions of Paul, Isaiah, and Rev. Dr. King in two of his Beatitudes. He says, “Blessed are those who grieve, for they will be comforted. . . . Blessed are those who ...

Raising kids today is more complicated than it was when I was a kid. Parents feel out of control, hopelessly overmatched by the deluge of devices. And we can’t even count on one another to back us up....

An atheist fell off a cliff. As he tumbled downward, he caught hold of the branch of a small tree. There he hung between heaven above and the rocks a thousand feet below, knowing he wasn’t going to be...

Dan B. Allender, in his book Leading Character , notes that the Greek word “charaktér" was “used in connection with tools designed for engraving.” Greek philosophers noted that our past actions ...

The key word in our definition of a disagreement (an unacceptable difference between two perspectives), isn’t “difference.” It’s “unacceptable.” Once the clash between perspectives becomes unacceptabl...

Let me tell you the story of a great missionary named Frank C. Laubach (1884–1970). He grew up in the farming community of Benton, PA, and served as a Congregationalist missionary in the Philippines. ...

Let me tell you the story of a great missionary named Frank C. Laubach (1884–1970). He grew up in the farming community of Benton, PA, and served as a Congregationalist missionary in the Philippines. ...

At the 5-mile mark in the Old Kent Riverbank Run a guy passing me said, “Hey buddy, you dropped your key.” There was no getting home without my key. Like a salmon swimming upstream I headed back into ...

Tom and Angela had lived in their neighborhood for about twelve years without really getting to know many people. They lived in a cul-de-sac of eleven houses and had limited communication and interact...

George Herbert Mead, an influential early 20th-century sociologist, coined the term “generalized other” to describe the vague group we consider when shaping our actions. How often do we behave a certa...

Best-Selling leadership author Stephen Covey tells the following story about an incident he experienced in the New York subway system, an experience that would radically alter his perception of what i...

There's a humorous, apocryphal story about a man standing by a river. On the opposite bank, a woman calls out, "How do I get to the other side of the river?" The man replies, "YOU A...

Isaiah 58 tells us that the Lord wants us to share our bread with the hungry, bring the homeless poor into our homes, share our clothing with those who need some and not hide ourselves from the rest o...

But it is important to be aware that the act of judging others has its origins in our self-judgment. As I often tell patients, “Shamed people shame people.” Long before we are criticizing others, the ...

Edward Everett Hale (1822-1909), an American Unitarian minister and writer, who lived and worked in Boston, Massachusetts, and inspired many by his story Ten Times One Is Ten : I’m only one, but I ...

Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ...

My experience with following indicates that it can be even more difficult than leading. Following requires humility, risk, attention, awareness and guts. It means serving someone else’s agenda and fol...