We often get into ruts, on treadmills, caught up in patterns and habits that aren't useful. We don't stop to ask, what can I learn from this week that will keep next week from essentially bein...
According to the groundbreaking book The Power of Habit by Charles Duhigg, his research tells us that cravings drive our “habit loops.” Some of us crave escape or relaxation through the habit of a g...
Look, the insidious thing about these forms of worship is not that they're evil or sinful; it is that they are unconscious. They are default-settings. They're the kind of worship you just grad...
The impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you. You open your safe and find ashes.
Isaiah 30:15-16, James 1:2-4, Romans 5:3-5, 1 Peter 4:12-13, Hebrews 12:1-2
A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh...
Aren't you like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: "May this book, idea, cou...
Genesis 15:1-6, Exodus 14:10-14, Job 1:42, Matthew 14:22-33, Psalm 23:
We should aim for rational confidence in these sorts of pursuits because certainty is a mere will-o’-the-wisp. Finite minds simply can’t pull it off. Though the distinction between aiming at certainty...
We confess, loving and gracious God, that we often find ourselves in a rut as we seek to live out our faith. We do not pray for your Spirit’s ingenuity or creativity. We close off our hearts from anyt...
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our...
Genesis 3:7-8, Proverbs 28:13, 1 John 1:7-9, James 5:16, Galatians 6:1-2
Shame has two conflicting instincts. It needs to isolate and hide, and it needs a community in which to be transparent. Hiding, of course, usually wins. It is the easier and more natural of the two. B...
Matthew 11:28-30, Galatians 5:1, Deuteronomy 30:19-20, 1 Corinthians 10:23, John 10:10
When every option is available to us, we don’t actually have freedom; we tend to shut down. I experienced what sociologists call choice overload (or paralysis) and decision fatigue. If you’ve ever tri...
It would have been sad for me to spend my life just trying to superimpose stuff on people rather than trying to encourage them to look within themselves for what's of value.
When we are regularly shamed away from thoughts that venture near spirituality and transcendence, we learn to avoid it altogether, even in our thoughts. We develop a resistance to thoughts that would ...
Some people find themselves stuck in a rut. Without challenge or new opportunities, they begin to sound like Snoopy from the Peanuts cartoons: “Yesterday I was a dog. Today I’m a dog. Tomorrow I’ll p...
Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.
All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say th...
The more complicated the landscape, the more the wanderer relies on patience. The more confusing the scene, the more tolerant his outlook becomes. He not only has an awareness of his own ignorance, bu...
Great and gracious God, we have run after things and others instead of coming home to You. We have lived as though we were the centers of our universe. We have avoided the harder issues in life so o...
Deuteronomy 30:19-20, Joshua 24:15, Matthew 6:24, Luke 10:41-42, Matthew 7:13-14 , Psalm 16:11
I had a memorable lunch a few years ago with my friends Mike and Claudia, who had recently returned from Malawi, a small country in southeastern Africa. We were sitting in a booth at one of those chai...
Mark 8:36, Matthew 16:26, Romans 12:2, 1 Corinthians 1:26-31, Mark 4:18-19, Mark 10:43-44, Matthew 19:23-24, Matthew 6:19-21, 24-34, Luke 12:13-21, Luke 12:32-34, Mark 10:24-25, Hebrews 10:25
The defining problem driving people out is …just how American life works in the 21st century. Contemporary American life simply isn’t set up to promote mutuality, care, or common life. Rather, it is d...
We will often stop at nothing to avoid cognitive dissonance. We will twist logic, bend reason, conveniently forget facts, invent new stories, even destroy relationships—all in the name of preserving o...
In her excellent book Liturgy of the Ordinary, pastor and author Tish Harrison Warren describes an encoutner her husband experienced while working on his PhD. While my husband, Jonathan, was getting...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...