thought exercise on Weight

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...

Right after the turn of the 20th century, a scientist named Duncan McDougall believed he had discovered the weight of a soul. He did this by weighing six patients right before they died and right afte...

In May 2018, in a Connecticut hospital, a group of twelve surgeons worked for five hours to remove a tumor from the abdomen of a thirty-eight-year-old woman. That may seem like a lot of doctors and a ...

In this short excerpt, the scholar and Anglican clergyman N.T. Wright discusses the famous “weight of glory” passage in 2 Cornthians 4:17: For our light and momentary troubles are achieving for us an ...

In recent decades, many Christians have tried to make sense of the tension between our bodies and spirits by swinging to the opposite pole. Instead of saying, “The body doesn’t matter,” they have said...

The ultimate reason for our misery, however, is that we do not love God supremely. As Augustine so famously put it in prayer, “You have made us for yourself, and our hearts are restless until they fin...

In her book The Broken Way, Ann Voskamp shares a beautiful exchange between her and her husband (The farmer). His encouragement is for all of us: that God uses the broken things in this world for good...

If you are an adult of average weight, here is what you accomplish in 24 hours: your heart beats 103689 timesyour blood travels 168,000,000 milesyou breathe 23040 timesyou inhale 438 cubic feet of ai...

We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn...

I am not a mountain climber, but a few years ago I had the idea that I might want to climb seriously, so I started to read and to train. I’ve climbed a few glacier-covered mountains in the northwester...

Even though your brain makes up only about 2 percent of your body’s weight (about three pounds), it uses 20 to 30 percent of the calories you take in, as well as 20 percent or more of the oxygen and b...

Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...

Bruce Larson had an unusual way of convincing people to turn their lives over to Jesus Christ.  When he was working in New York City, he would walk a man or woman downtown to the front of the RCA buil...

As a young boy, around the time my heart began to suspect that the world was a fearful place and I was on my own to find my way through it, I read the story of a Scottish discus thrower from the ninet...

In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o...

A lack of nutrition in early life can result in stunted growth. Stunting results in lifelong health complications. According to the WHO: Stunting in early life -- particularly in the first 1000 days...

I have a photo of one of my children: on a day of pure sunshine, he is running down the hillside, leading with his chest, his smile and stride wide as his speed picks up. Running is pure delight. Agai...

Building an antifragile faith takes time. It can’t be rushed. Consider this: It takes (on average) around twelve to eighteen months ​to construct a new single-family home in America. This process incl...

What do you think would make you happier? Take a moment to consider. Might it be . . . A relationship? More flexibility at work? A new job that better provides for you and your family? An extra bedroo...

Trust is sweet. It is better than gold. Trust is always a gift of the heart, and therefore it just may be the most precious thing in life, next to love. Trust between two people is so valuable and pre...

In many parts of the country, leaf clean-up is an annual chore. They fall from the trees, blanket our lawns, and we often bag them up and toss them out (or burn them). There’s a lesson in this… In my...

In the 2008 Batman film, The Dark Knight , the Joker (played by Heath Ledger) tries to get Batman to reveal his identity by kidnapping and executing one citizen every day until he reveals himself...

We cannot have true justice unless it is motivated by love, just as God’s greatest act of justice, sending Jesus to die for us, was motivated by love. Years ago, before the emancipation of slaves, Fre...

In 1889, the French novelist Paul Bourget penned The Disciple , where he depicted the life of a renowned philosopher and psychologist, whose existence was marked by a seemingly monotonous routine...

Consider the banyan tree, a remarkable species found in India and other subtropical regions. As it grows, its sprawling branches become increasingly heavy. But instead of breaking under their own weig...

To help us in our confession we may want to picture a path littered with many rocks. Some are small pebbles, others are quite large, and still others are almost completely buried so that we cannot kno...

Raising kids today is more complicated than it was when I was a kid. Parents feel out of control, hopelessly overmatched by the deluge of devices. And we can’t even count on one another to back us up....

Indeed, there comes a time in the life of every believer and of every church where a voice inside us simply asks, Now what? After we have been introduced to Jesus and have found peace with God through...

An American businessman went to Oberammergau to witness the famous passion play, just before the outbreak of World War II. Enthralled by this great drama that depicts the story of the cross, he went b...

In the intro sequence of the beloved children’s show Mister Rogers’ Neighborhood , the first interior shot does not show the host. Instead, in the beat before Fred Rogers appears on the screen si...