studies on Energy Drain

I don’t know about you, but I’ve never been very good at paying attention to my car’s fuel tank. I remember in high school I drove an old Jeep Grand Cherokee that had a digital fuel gauge. In 1998 tha...

In 1989, the advertising world welcomed a new icon into the world. It was pink, it was furry, it wore sunglasses, and sported a drum-set. Can you picture him? It’s the Energizer bunny. Television scre...

A lion is fully capable of capturing, killing, and eating a field mouse. But it turns out that the energy required to do so exceeds the caloric content of the mouse itself. So a lion that spent its...

Years ago I heard a motivational speaker encourage his audience to “eat that frog.” … it makes sense in its own way: Stop procrastinating and just do the thing you fear. Once you do that, everything e...

As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I...

Is your job demanding more from you than ever before? Do you feel as if you’re working additional hours but rarely getting ahead? Is your mobile device leashing you to your job 24/7? Do you feel exhau...

Former cultures, whatever their faults, understood the imperialistic nature of energy, especially of spiritual, erotic energy. For the most part, they feared energy, particularly sexual and religious ...

During a large part of my childhood my father was in school, so we never really went on a traditional “vacation” until late in my elementary school years. I distinctly remember one of our first trips,...

In physics, power is defined as the transfer of energy. In a light bulb, for example, electricity is transferred into light and heat. A 100-watt light bulb is more powerful than a 60-watt light bulb b...

The other enemy of the soul, meaninglessness…chokes out life with equal vigor. Meaninglessness woos us into spending our one shot at life on insignificant and trivial things. If we are not vigilant, w...

A news article from the Associated Press in Glasgow, Kentucky, shared a rather frustrating story. Leslie Puckett, after struggling to start his car, lifted the hood only to discover that someone had s...

Our 24/7 culture conveniently provides every good and service we want, when we want, how we want. Our time – saving devices, technological conveniences, and cheap mobility have seemingly made life muc...

This excerpt from the Catholic priest Ronald Rolheiser is quite profound. It is reminiscent of that great line from Dr. Ian Malcom in Jurassic Park: “Life finds a way.” Speaking on the subject of desi...

In all life we see this circle of giving, which is the law of love. Consider electricity: when electricity moves through metal wires it does so by the movement of electrons from one atom to another. T...

Burnout is a state of mental or physical exhaustion caused by excessive and prolonged stress. The key word here is stress. There are several identifiable stages of burnout. (See if you have at least t...

Perhaps the most intense place to experience drifting is commonly known as the EAC, the East Australian Current. If you’ve ever seen the Disney Pixar film Finding Nemo, you’ve been exposed to the EAC,...

In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...

Humanity is thirsty for God, but we drink from cups that can hold no water. We draw well water and find that we are thirstier after we drink our fill. It is the water of self-hatred and rejection. It ...

If you walk into a woods and select a ten-foot sapling, you can bend that sapling over, let it go, and it will return to its normal height and straightness. However, if you bend it again, this time a ...

What is wrong with a religious cult is not that those in it are insincere or that the energy it attempts to access and contain is not real. The reverse is more true. What is wrong is that a cult, by i...

Our culture invites us to experience everything! If we fail to take advantage of it all, we think we are missing out. But honestly, the web of invitations we are called to navigate is massive and c...

In many parts of the country, leaf clean-up is an annual chore. They fall from the trees, blanket our lawns, and we often bag them up and toss them out (or burn them). There’s a lesson in this… In my...

Today many of us have been [so] conditioned by efficiency that times [of sitting on the porch] feel unproductive, irresponsible, lazy, even selfish. We know we need rest, but we can no longer see the ...

Just as our bodies need exercise to be strong physically, our faith needs exercise if we are to be strong spiritually. It has often been noted that several rivers flow into the Dead Sea, but no river ...

According to a December 2014 article in The Economist, there is a “distinct correlation between privilege and pressure.” We may earn more money, but we can never earn more time. And because we’re work...

Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre...

One could imagine a comparison between a car’s oil drain plug and its electronic ignition system. One is as low-tech (and unimpressive) as could be, while the other is highly sophisticated. But a car ...

When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...

The other afternoon, in an effort to avoid doing my work, I picked up Henry David Thoreau’s Walden. It turned out to be a fitting choice, as Thoreau has quite a bit to say about wasting time. “The cos...

In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree...