But it is important to be aware that the act of judging others has its origins in our self-judgment. As I often tell patients, “Shamed people shame people.” Long before we are criticizing others, the ...
Hebrews 4:16, Luke 18:9-14, James 4:6, 1 John 4:10, Ephesians 2:8-9, Romans 3:23-24
…there are two ways to fail to let Jesus be your Savior. One is by being too proud, having a superiority complex—not to accept his challenge [to accept what the gospel says about our unworthiness]. Bu...
The story is often told of a man who made an appointment with the famous psychologist Carl Jung to get help for chronic depression. Jung told him to reduce his fourteen-hour workday to eight, go direc...
We all have shadows and skeletons in our backgrounds. But listen, there is something bigger in this world than we are, and that something bigger is full of grace and mercy, patience and ingenuity. The...
Humanity is thirsty for God, but we drink from cups that can hold no water. We draw well water and find that we are thirstier after we drink our fill. It is the water of self-hatred and rejection. It ...
Ecclesiastes 5:4-5, Numbers 30:2, Matthew 5:33-37, James 5:12, Psalm 15:1-4
Ira Gershwin (1896–1983), the celebrated American lyricist, was known for his collaborations with his brother George on numerous iconic songs and musicals. He was also an avid, though notoriously unlu...
As I was talking with my friend Robin one day, she told me of a good deed she had done, but then she stopped and said, “Of course, I know I’m just a sinner” I then asked Robin, who has a young-adult d...
Patti and Bruce, feeling a tug from Jesus, welcomed a four-year-old foster child into their home. Originally the child welfare organization told them Jonathan would be staying with them and their four...
Sometimes moments of forgiveness and friendship come from unexpected places. In 2018, the comedian Pete Davidson appeared on the “Weekend Update” segment of Saturday Night Live (SNL). Davidson made a ...
Romans 6:3-4, Ephesians 2:8-9, Colossians 2:11-12, Titus 3:5, Galatians 3:27
If you’ve read or watched any of the biographies of Martin Luther, you will already know that he struggled at times with bouts of anxiety, self-loathing, and perhaps even depression. Shortly after his...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Jeremiah 17:9, Proverbs 16:2, Proverbs 21:2, Matthew 7:3-5, Galatians 6:3, 2 Samuel 12:
There is not any thing, relating to men and characters, more surprising and unaccountable, than this partiality to themselves. . . . Hence it is that many men seem perfect strangers to their own chara...
It’s a word we do not often use in daily conversation, book groups, or church pulpits, but shame is something we all experience. It’s the feeling that we have missed the mark according to our own stan...
Genesis 3:7-8, Proverbs 28:13, 1 John 1:7-9, James 5:16, Galatians 6:1-2
Shame has two conflicting instincts. It needs to isolate and hide, and it needs a community in which to be transparent. Hiding, of course, usually wins. It is the easier and more natural of the two. B...
There is one vice of which no man in the world is free; which every one in the world loathes when he sees it in someone else; and of which hardly any people, except Christians, ever imagine that they ...
Genesis 27:18-29, Exodus 3:11-14, Ecclesiastes 2:10-11, Luke 15:11-32, Matthew 23:27-28 , Psalm 139:23-24
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A...
Many Christians . . . find themselves defeated by the most powerful psychological weapon that Satan uses against Christians. This weapon has the effectiveness of a deadly missile. Its name? Low self-e...
You follow your desires wherever they take you, and you approve of yourself so long as you are not obviously hurting anyone else. You figure that if the people around you seem to like you, you must be...
James 4:6, Mark 8:36, 1 John 2:17, 1 Corinthians 4:7, Jeremiah 9:23-24, Revelation 3:17
Who, then, are we, we prideful late-twentieth-century creatures? Lord knows, we no longer think of ourselves as belonging to anyone or anything. We do not belong – we own; we possess. And that, to say...
Why is shame so painful? In this short excerpt, professor and philosopher Gregg Ten Elsof provides a helpful insight: The experience of shame always involves the sense of diminished social standin...
While exploring an experience of deep guilt and shame with her spiritual director, the author of Madeleine L’Engle, wrote One time I was talking to Canon Tallis, who is my spiritual director as we...
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren...
Suppose my god is sex or my physical health or the Democratic Party. If I experience any of these under genuine threat, then I feel myself shaken to the depths. Guilt becomes neurotically intensified ...
In his important book When Narcissism Comes to Church, professor and therapist Chuck DeGroat makes an important connection between shame, narcissism and addiction by looking at the myth of Narcissus. ...
Before God can divulge our God-given identities in our desert-of-the soul wilderness experiences, there is something we need to know: he requires that we be brutally honest with ourselves and with him...
1 Peter 2:9-10, Romans 8:31-32, Psalm 139:1-4, Ephesians 2:10, John 21:15-19, Ephesians 3:17-19
Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation...
Another feature of shame’s presentation is that of hiding. Whether it is the involution into the silence of our own minds or the literal turning away from someone with a downcast facial expression wit...
Recently at church I asked our congregation, “How many of you battle with self-deception?” A few people in the crowd raised their hands. Then I asked, “How many of you know someone who is very self-de...
Numbers 13:25-33, Romans 8:38-39, Matthew 10:29-31, 2 Corinthians 12:9, Genesis 1:27, Luke 10:6-7, Ephesians 2:10
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he...
NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A...