analogies on Negative Emotions

So, how are you feeling?  It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ...

Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...

You will always find what you are looking for. Think about the difference between two birds: a vulture and a hummingbird. Vultures soar high in the sky, looking and searching. What does a vulture find...