thought exercise on Bad Day

A man went in for his annual checkup and received a phone call from his physician a couple of days later. The doctor said, “I’m afraid I have some bad news for you.” “What’s the news?” the man asked...

(What’s the worst good news you’ve ever received? Here are a few that come to mind for me. “Mr. Halter, this is Bill from the Ford service department. I’ve got some good news for you. All the smoke y...

Have you ever seen the movie The Sixth Sense ? Okay, I’ve actually seen only a few clips…but the movie has so permeated popular culture that even people who haven’t seen it know about the twist endin...

I saw a live podcast a few weeks ago, and the host, actor Dax Shepherd, gave the audience a couple minutes to ask questions. One young woman in the front row asked him, “How do you get through the har...

As sinners, we are apt to assume the worst about people. We are eager to find favorable comparisons that make ourselves look good at the expense of others. We are quick to size people up and think we ...

Nine-year-old Leo Tolstoy , convinced God would help him fly, dove headfirst out a third-floor window and had his first major crisis of disappointment with God. Fortunately, Tolstoy survived the cr...

Do you remember Geraldo Rivera's most famous fiasco? In 1986 he broadcast a television special entitled The Mystery of Al Capone’s Vault. In the publicity leading up to the live opening of Capon...

So, how are you feeling?  It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ...

There is the story Dan Mazzeo tells about his father, “Pop,” a first-generation Italian American who was struggling with metastatic liver and lung cancer. When doctors gave him less than a year, Pop b...

It was Easter Sunday and the pastor gathered the children at the front of the church to ask them about the meaning of Easter. The pastor was disappointed as he listened to the first response: “Easter ...

13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N...

In this excerpt, musician and author Ginny Owens shares a childhood exercise that only makes specific what all of us as human beings struggle with, the desire for wholeness: I wish you could know my ...

The word krisis was used by the Greeks to refer to “a legal process of judgment.” Aristotle used it to refer to a legal procedure that secured civic order. In his case, it was a judgment that helped k...

This reminds me of a term Dietrich Bonhoeffer used to refer to Adolf Hitler and leaders like him. He called these bad shepherds “mis-leaders.” Bonhoeffer gave a speech just two days after Hitler’s ele...

Martin Luther, whose actions sparked the Protestant Reformation, recommended a very manageable start to the day. He wrote: In the morning when you get up, make the sign of the holy cross and say: I...

In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ...

A clock would make a poor bank. No customer would ever be able to deposit a moment to save for later because, at the end of the day, every second would be spent and the clock would be bankrupt. While ...

Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of...

Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast...

We have an outdoor church readerboard (yep, manual, press-in-the-grooves-black-plastic-letters) near a busy street that I enjoy changing every couple of weeks. The challenge of saying something meanin...

I just paid a parking ticket the other day. It was easy. I read the charge against me, flipped the ticket over, checked the box that said “I plead guilty to the charge,” filled out a check for $35 to ...

The renowned pianist Arthur Rubinstein (1887–1982), often hailed as one of the greatest musicians of all time, loved to share this humorous story about himself. Known for his gift of conversation—he s...

Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...

Most of life is autobiographical for all of us—and so it was for [C. S.] Lewis. Growing out of his years of sorrow, especially the ones of watching his mother become sick and die, The Magician’s Neph...

There is a story, which is fairly well known, about when the missionaries came to Africa. They had the Bible and we, the natives, had the land. They said “Let us pray,” and we dutifully shut our eyes....

Being made in God’s image is also about God’s purposes in the world (God through us). In order to understand how image is connected with purpose, we need to understand a common practice in the ancient...

There is a haunting line in the musical Les Misérables: There’s a grief that can’t be spoken. There’s a pain goes on and on. It’s true. There is a grief that seems all-encompassing. It seems like it ...

In his book Prayer , Phillip Yancey shares the testimony of a man named “John” who has spent the past 25 years working in street ministry, primarily with the homeless population of his city: I he...

I recently found, hidden in plain sight, the secret formula for writing a bestselling book. Yes, you read that right. My discovery created a surge of power that I could hardly handle. It felt like lea...

In the fall of 1986, just out of college, I set out to hitchhike across the northwestern part of the United States. I’d hardly ever been west of the Hudson River, and in my mind what waited for me out...